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Showing posts with the label 53.5 inches

Keto/Sobriety Blog April 12, 2025

Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...

Daily Blog February 7, 2023

Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon with ranch dressing Lunch: St. Luis Style Ribs with ranch dressing Dinner: X Drinks: Pot of coffee, ~3,600ml Water      Had to measure my waist a couple of times. It's just hard to imagine that I've lost that much in just a few days. Catching up with the weight makes sense with how much I've been peeing. During the last couple of days there was the Amazon, Nile, Mississippi, and my bladder.    Had hard time getting to sleep last night, once I did get to sleep I slept straight through the night but did flop around a bit before passing out.    I baked some ribs. Which was big enough and late enough to consider as lunch and dinner. I finished editing and posted the recipe video for the Southwest Style “Detox” Chicken soup . But again it was one of those days where I'd blink and it was several hours later. I guess that it is Tuesday. I want Tuesdays be my ...

Daily Food Blog 8/22/18

Weight: 336.4 lbs Waist: 53.5 Mood: impressed Breakfast: Coffee with a tablespoon of coconut oil Lunch: Cheeseburger Patties, Bratwurst Dinner: Deli Fried Chicken Snack: Sirloin Pork Chops Notes: I haven't been tracking my weight loss or food intake like I have been wanting to lately. No real excuse outside of just being lazy. Which is a running problem for me. But I have been walking to work recently. I think that might have contributed to the FOUR FREAKING POUNDS I lost over the last week or so. I am excited that I am once again down for the year on weight and for the first time this year being down on waist. Feet still hurt, but I think that's more because my shoes are starting to get worn out than because of my weight. Although the walking to work might be adding to that a bit as well. I was a bit nervous this morning standing on the scale because I did break the Keto diet last night, eating a rack of ribs with mac and cheese and a 1.25 ...