Posts

Showing posts with the label Rotel

Keto Sobritey Blog Tuesday November 10, 2026

-
Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 692) Keto Kount Day 7 Nice to see the number under 300 lbs (136 kg) again. I'm pretty confident that I'll consistently see numbers in the 200's (<136 kg) for the rest of the year, the yearly average is at 309.8 (140.5 kg) and it would be nice to see the average under 300 lbs (136kg) but I really doubt that it'll get that far down. Legitimately don't know what happened to today. I kind of laid in bed for a while before getting up. I didn't feel sick, I just didn't feel motivated. Lazily ate breakfast. Almost forgot to have coffee. The furnace guy was supposed to be here between 1 and 3 this afternoon. So after 1 I just kind of stood around. I didn't want to start working on anything because I didn't want to be sitting h...
Post a Comment
Read more

Daily Food Blog 8/9/18

-
Weight: 340.6 lbs Mood: Tired Breakfast: Salad Bar (Mixed greens, chicken breast pieces, shredded cheddar, Ranch Dressing,) Lunch: Egg Stuff (½ dozen eggs, 1lbs pork sausage, 8oz shredded cheddar, small can Rotel) Dinner: Garden Salad with 4oz canned salmon, shredded cheese, ranch dressing Note: Slept better last night than I have in a while and was able to wake up and get to work. But the tiredness that I have been dealing with lately is more of a mental tiredness. I just can't seem to get the “get up and go” to get anything done. Again I didn't get a meal planned for lunch at work and my lunch was scheduled before the deli was open so I hit up the salad bar. I am not crazy about eating off of the salad bar when tracking my food. The salad bar is really good, so it's not about flavor, the problem is that it is a serious pain in the butt to log all of the things that I put on my salad when compared with just logging a single recipe or food...
Post a Comment
Read more