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Showing posts with the label Rotel

Keto Sobriety Blog Wednesday April 15, 2026

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Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Baked Chicken Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 482) Keto Month 1 (Day 46) (90/365 Days 2026 Keto) Nice down on the scale today. Armpits haven't been stinging like they were a couple of days ago. But the front of my nose is strangely red. It doesn't feel burnt or sting or anything. It's just I'm going around like Rudolf Kept pretty busy today. I opened and moved the boxes of flooring titles for the guy installing the floor. Finally did get around to grabbing a drink from the garage during lunch. Again being careful to make sure I call it the right thing as “Member's Mark” is the name of the brand of the sparkling water. And “Maker's Mark” is a brand of whiskey. It does make for an interesting idea of “Sparkling Whiskey” That make ...
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Daily Food Blog 8/9/18

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Weight: 340.6 lbs Mood: Tired Breakfast: Salad Bar (Mixed greens, chicken breast pieces, shredded cheddar, Ranch Dressing,) Lunch: Egg Stuff (½ dozen eggs, 1lbs pork sausage, 8oz shredded cheddar, small can Rotel) Dinner: Garden Salad with 4oz canned salmon, shredded cheese, ranch dressing Note: Slept better last night than I have in a while and was able to wake up and get to work. But the tiredness that I have been dealing with lately is more of a mental tiredness. I just can't seem to get the “get up and go” to get anything done. Again I didn't get a meal planned for lunch at work and my lunch was scheduled before the deli was open so I hit up the salad bar. I am not crazy about eating off of the salad bar when tracking my food. The salad bar is really good, so it's not about flavor, the problem is that it is a serious pain in the butt to log all of the things that I put on my salad when compared with just logging a single recipe or food...
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