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Showing posts with the label Rotel

Keto/Sobriety Blog April 7, 2025

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55.5 in (141.0 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 16) Sober Month 3 (Day 110) YMCA: No Actually lost weight from yesterday. I'm just back down to the start of the month. But it's considerably down for the year. Waistline is considerably down, so that's encouraging. It's a bit disconcerting that I got an email this morning that the Jonsonville Jalapeno Sausages are now on recall because there's pieces of plastic in them. I did not little hard bits in the sausages that I had yesterday for lunch. I had assumed that they were bits of bone. But I guess not. I would be eligible for a refund, but I had already eaten them and had thrown away the packaging. No free lunches I guess. Finally, finally, finally got around to editing and scheduling the upload of the video that I recorded back on March 20. ...

Daily Food Blog 8/9/18

Weight: 340.6 lbs Mood: Tired Breakfast: Salad Bar (Mixed greens, chicken breast pieces, shredded cheddar, Ranch Dressing,) Lunch: Egg Stuff (½ dozen eggs, 1lbs pork sausage, 8oz shredded cheddar, small can Rotel) Dinner: Garden Salad with 4oz canned salmon, shredded cheese, ranch dressing Note: Slept better last night than I have in a while and was able to wake up and get to work. But the tiredness that I have been dealing with lately is more of a mental tiredness. I just can't seem to get the “get up and go” to get anything done. Again I didn't get a meal planned for lunch at work and my lunch was scheduled before the deli was open so I hit up the salad bar. I am not crazy about eating off of the salad bar when tracking my food. The salad bar is really good, so it's not about flavor, the problem is that it is a serious pain in the butt to log all of the things that I put on my salad when compared with just logging a single recipe or food...