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Showing posts with the label 79.5% WtHr

Sobriety Blog Saturday December 6, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Prime Rib Thanksgiving @ Mom's Dinner: Macaroni Salad Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 344) Sinuses were really grumpy this morning. But whatever was going on with my sinuses seems to have started cleareding up early this afternoon. Which was a fascinating feeling. It felt like my head just kind of opened up. I still don't smell very good, but at least my head doesn't feel like it's splitting open. Had Thanksgiving round two at Mom's house this afternoon. But first I stopped by Grandma's house to swap out the burnt out bulbs on her Christmas lights. Last night she suggested that in the future she might invest in some light projectors so I wouldn't have to climb on top (strange that “ontop” isn't one word) of her house. Hanging out with the family reminds me how blessed we are that we...
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Daily Blog August 26, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.5 in (149.6 cm) WtHr: 79.5% Breakfast: Bacon and eggs Lunch: Bar S hot dogs, bag of Cheetos Dinner: baked chicken Drinks: 2 Liters Dr Pepper Cherry zero Sugar, 2x Kroger Sparkling Water, 5 Hour energy shot, 4x 24 oz Milwaukee's Best ICE beer mood: tired      Started of with some bacon and eggs. I still haven't gotten the bacon right, it's always burnt halfway to charcoal or still half raw. Sometimes on the same strip. I'm kind of starting to see the greatness of over easy eggs. But they do seem to be a pain to eat compared to eggs cooked hard. It almost seems necessary to switch back between a fork and a spoon. And I was really clumsy and irritable this morning. The other day I had bumped into a door frame and I now have a heck of a bruise on the back of my left arm. And everything I touch seems to end up on the floor, or seems to knock something else onto the floor.      If I ever get the energy...
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Daily Blog August 25, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.9 in (149.6 cm) WtHR: 79.5% Breakfast: Hamburger Helper Italian Shells and Cheese Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: x Drinks: 2 Liter Dr Pepper zero Sugar, 2x Kroger Sparkling Water, 2x 5 Hour energy shot, 12pk bud light next mood: neutral      Weight did go up a bit, but I think that might have been because of the ribs I ate yesterday. And daily fluctuations in weight is a normal thing. I didn't have the most Keto friendly breakfast this morning. But I have a couple of boxes of Hamburger Helper in my cabinet that I need to get through.      Was not very productive before work today. I normally work 11-8, but today I was scheduled to work 2-10. I spent the day thinking of all of the stuff I was going to do before work. And spent the day counting down how much time I had before I had to get to work. I keep doing this, and this is one of my biggest frustrations in my life. I s...
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