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Showing posts with the label 152.4 cm

Keto Sobriety Blog Monday June 15, 2026

Weight: 311.7 lbs ( 141.4 kg) BMI: 40 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak, Cottage Cheese Snack: Cashews Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 542) Keto Month 3 (Day 105) (155/365 Days 2026 Keto) Happiness is not a number on the scale, but it is irritating to be back up to “Morbidly Obese” That does seem to be a pattern the day after I eat a Ham Steak. I speculate that the salt in the ham makes me retain water so I will probably be peeing all day long today. Worked 12 to 8 today so I had plenty of time to cook bacon and eggs for breakfast and bake the pork steak for lunch. I really didn't do much else before work other than wait and count down to the time I had to go to work. I had forgotten that I was going to do Monday weekly weigh in videos until that I had already started eating breakfast. Maybe I'll get one done next week. I wor...

Sobriety Blog Saturday October 18, 2025

Weight: 336 lbs ( 152.4 kg) BMI: 43.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Dinner: St Louis Style Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 297) Last day of the last week of vacation for the year :( I swear that I did wake up this morning with the thought of getting things done. But then I just didn't. I really just sat here at the computer playing phone games. I kept telling myself that I could open up the list of videos that I could work on, but I never find the mental energy to do so. I did kind of half pay attention to some game announcements. A lot of people are talking about some major announcements that are supposed to happen with the Halo video game franchise in the next couple of weeks. So that's something to look forward to. (Not that my computer would be able to run any new games) The notice for my car's registration tags came in the mail today. It was $80 lower...

8-28-2022 Daily Blog

  Weight: 360.8 lbs (163.6 kg) BMI: 46.3 Waist: 60 in (152.4 cm) WtHr: 81% Breakfast: X Lunch: Jonsonville Jalapeno Cheddar sausages Dinner: Ultameat Pizza Drinks: 1 can Liquid death canned water, 1.25 L Diet Coke mood: rushed Was too busy this morning making a weigh in video to have breakfast. So today I am kind of going to do a “Two meal a day” plan. This is more or less what I normally do. I don't normally take the time to have breakfast each day.      Was almost late to work today. I recorded a weekly weigh in video before work, but didn't have time to upload it before I had to leave. And that's when the panic came. I couldn't find my wallet! I was tearing the house apart looking for my wallet. It takes me about 10 minutes to drive to work and it was three minutes before I had to be there before I just grabbed my debit card (which wasn't in my wallet see previous blog entries for why) and told myself that I should just drive safely so I wouldn't get pulled o...