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Showing posts with the label Weekly Meal Plan

Keto Sobriety Blog Saturday August 22, 2026

8/22/26 Saturday Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 609) Keto Month 5 (Day 175) (220/365 Days 2026 Keto) Finished the Old World Blues DLC for Fallout New Vegas. Took a bit as I was kind of stuck in a death loop as I had fell into a canyon with the enemy robot spiders that kept wiping me out. Luckily I found a cave that I could use to save scum. As it autosaves whenever you go in or out of a building. So I would go into the cave so it would autosave, come out kill a scorpion, and then duck back into the cave. I found a weapon called a “Tesla Cannon” that was supposed to do extra damage to robots, but if it did it wasn't much extra. It had a really downer ending as the main bad guy of the story was a scientist driven mad by the Amphetamine drugs in the game known as Mentats and the scientists...

Menu for the Week November 21 Daily Keto/Sobriety Blog November 21, 2023

Weight: 338.6 lbs (153.6 kg) BMI: 43.8 Waist: 56.5 in (147.3 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: x Dinner: Fathead Pizza Drinks: Pot of coffee with cream, Days Without Beer 4      I'm thinking of making a weekly post of what my menu that I'm planning on eating for the week. I still plan on making a Daily Blog post saying what I decided to eat and feel about each day. I'm thinking that if I make a post each week saying what I plan on eating during the week I'm more likely to stick to the food that I have planned out. I'm not sure what to call this <proposed> weekly post. I'm planning on making this each Tuesday since that's my allocated day off each week so that is the day that I have the most time to cook and make a recipe plan for the week. A week being seven days. But I have the idea that for some people coming across a "weekly menu" that starts on a day that is only one day off from the middle of what most people consider th...