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Showing posts with the label Sirloin Steak

Sobriety Blog Wednesday November 12, 2025

Weight: 324.6 lbs ( 147.2 kg) BMI: 41.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup   Dinner: Screaming Sicilian Supremus Maximus, Kroger 3 Cheese Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull, Sober Month 10 (Day 322) Good weight this morning. I thought the scale was glitching again, but each time I stood on the scale it gave me the same (ish) number! That's the lowest weight so far this year. That's 0.8 lbs (0.4 kg) pounds from the lowest weight last year. Yesterday they called me to ask if I wanted to come in an hour early to cover somebody's lunch because the lady who was supposed to do that lunch had a doctor's notice that she can't work for the next several days. I agreed because I was kind of shorted on hours this week. I didn't realize that I was volunteering for a 6:2 split day. When I got there the trans person at self checkout asked me if I was coming in to be Super...

July 24, 2019 Back and Forth on Plans

Weight: 339.2 lbs (153.86 kg) Waist: 55 in (139.7 cm) BMI: 43.6 Mood: Energetic Breakfast: Chuck Arm Steak. American Blend Salad, Bacon Ranch Dressing, Broccoli Lunch: BLT Salad with homemade ranch dressing Dinner: grilled Sirloin Steak, topped with shredded cheese and bacon ranch dressing American Blend Salad Bud light Notes: I did make a meal plan for the week, but now we'll see if I can stick to it. It was my day off, and lately on my day off for the week I go over to Mom's to do laundry. She invited me to have lunch with her and we had a BLT Salad that was AMAZING. I'm not going to list my calories for today because I'm not sure she tracks calories for her recipes (and it seemed rude to ask) but her BLT Salad was American Blend Salad, mixed with some chopped bacon, diced cherry tomatoes, cucumbers, green bell pepper, green onions, and perhaps other items. And this was topped with her homemade Ranch dressing. And I have to say, tha...