Marks Blog

Weight: 343.2 lbs ( 155.7 kg) BMI: 44.1 Waist: 58 in (149.9 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Taco Soup Dinner: Slow Cooker Bottom Round Roast Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 1 (Day 59) There are not a whole lot of polite words to describe that wind out there. I am so ready for spring, it's not even funny. They are talking about more snow this weekend. It did warm up a little later in the afternoon, but that wind was going bananas all day long. I slept with the latex gloves on. The hands still look rough, but at least the skin doesn't hurt. The sleep tracker app is saying that I didn't fall asleep until 2:45, which is a bit of a surprise as I didn't think that I had a hard time falling asleep. And I did wake up really easily this morning and I felt well rested at 7:30. Roommate asked me if the smell of weed had woke me up as he could smell it coming through the wall. I personally didn't smell i...

Weight: 343.2 lbs (155.7 kg) Waist: 56 in (142.2 cm) BMI: 44.1 Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded Lunch: 4 piece Baked Chicken some left over diet Pepsi Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed. ...