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Showing posts with the label Dr Pepper

Keto Sobriety Blog Friday April 17, 2026

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Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak Snack: Cashews Dinner: Crust-less Turkey Pot Pie Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 485) Keto Month 1 (Day 48) (92/365 Days 2026 Keto) Up this morning, but only up to what it was a couple of days ago. Still down 13.7 pounds for the year. Busy this morning helping Mom putting things away since the floor is all done. I was able bake a pork steak for lunch before work. Was a really running day today. There was a forecast of possible storms coming through today so everybody freaked out and ran to the store. I heard that a really good line of storms developed south of town. Mom said that Wichita got hit pretty hard. But as for our town it was just some dark clouds that developed and moved through. I do have to say that the weather that we got here was absolutely beautiful. It w...
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Sobriety Blog Tuesday September 23, 2025

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Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Village Inn Chicken Fried Steak, Pancakes, and Eggs Lunch: Member's Mark Hot Dogs Dinner: Bratwursts Drinks: Dr Pepper, Salted Coffee, Kroger Seltzer, Sugar Free Monster Sober Month 9 (Day 274) Keto Week Day 0 Woke up with what felt like a hangover. Headache, sore stiffness, irritability, etc. Nine months sober, so not sure what that was about. Kind a low mood all day today. I would say that the low mood could be because the weather was really dreary, but it did clear up for a while this afternoon. I was going to have Steak and Eggs for breakfast this morning, but Roommate had an appointment this morning and while he's at his appointments I do my weekly shopping. Just as soon as I got home from doing the grocery shopping he called and said that he was done with his appointment. And he said that there was something that sounded like really good progress. I don't want to go into details ...
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Sobriety Blog Feb 10, 2025

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Weight: 347 lbs ( 157.4 kg) BMI: 44.5 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Deli Fried Chicken, Pringles Cheddar Dinner: Shrimp Alfredo Drinks: Kroger Seltzer, Sugar Free Monster, 20oz Dr Pepper, Kroger Energy Shot, Powerade Lemon Lime Keto Day 0 Sober Month 1 (Day 55) Grandma was nice enough to give me some money yesterday for taking down her Christmas lights so I ran by the bank to deposit it. And while I was there I transferred money from my savings accounts as I am expecting the rent check to come through this week. The lady at the bank told me that since my savings accounts are below $100 each all three of them are going to have the minimum amount fee. I know, every month they charge my savings accounts $3 each if the balance ever goes below $100 during the month. It kinda sucks, but what can I do, I haven't been able to save up like I've been wanting to. But apparently there's a different kind of savings ...
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