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Showing posts with the label Dr Pepper

Keto Sobriety Blog Wednesday May 13, 2026

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Weight: 310.8 lbs ( 141.0 kg) BMI: 39.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Snack: Cashews, Vienna Sausages Lunch: Smithfield Pork Loin Garlic Herb Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Seltzer, 1.25 L Coke Zero Sober Year 1 (Day 509) Keto Month 2 (Day 72) (122/365 Days 2026 Keto) Seriously how long does it take to recover from a buffet? I kind of wonder if I should have restarted the Keto Kount when I went to the buffet on Sunday for Mother's Day. Oh well, still down 10.7 lbs since the beginning of the year and 21.6 lbs since this day last year. So still making rocking progress, but I would like it if that progress continued, or at the very least not go backwards. Woke up at pretty close to 8am like I normally do. Actually woke up before the alarm. I thought since I work an hour later than I normally do I'd just go ahead and just lay there. But the dogs had a different idea as they thought it'd be ...
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Sobriety Blog Tuesday September 23, 2025

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Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Village Inn Chicken Fried Steak, Pancakes, and Eggs Lunch: Member's Mark Hot Dogs Dinner: Bratwursts Drinks: Dr Pepper, Salted Coffee, Kroger Seltzer, Sugar Free Monster Sober Month 9 (Day 274) Keto Week Day 0 Woke up with what felt like a hangover. Headache, sore stiffness, irritability, etc. Nine months sober, so not sure what that was about. Kind a low mood all day today. I would say that the low mood could be because the weather was really dreary, but it did clear up for a while this afternoon. I was going to have Steak and Eggs for breakfast this morning, but Roommate had an appointment this morning and while he's at his appointments I do my weekly shopping. Just as soon as I got home from doing the grocery shopping he called and said that he was done with his appointment. And he said that there was something that sounded like really good progress. I don't want to go into details ...
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Sobriety Blog Feb 10, 2025

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Weight: 347 lbs ( 157.4 kg) BMI: 44.5 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Deli Fried Chicken, Pringles Cheddar Dinner: Shrimp Alfredo Drinks: Kroger Seltzer, Sugar Free Monster, 20oz Dr Pepper, Kroger Energy Shot, Powerade Lemon Lime Keto Day 0 Sober Month 1 (Day 55) Grandma was nice enough to give me some money yesterday for taking down her Christmas lights so I ran by the bank to deposit it. And while I was there I transferred money from my savings accounts as I am expecting the rent check to come through this week. The lady at the bank told me that since my savings accounts are below $100 each all three of them are going to have the minimum amount fee. I know, every month they charge my savings accounts $3 each if the balance ever goes below $100 during the month. It kinda sucks, but what can I do, I haven't been able to save up like I've been wanting to. But apparently there's a different kind of savings ...
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