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Showing posts with the label Dr Pepper

Keto Sobriety Blog Sunday August 9, 2026

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Weight: 301.6 lbs ( 136.8 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bratwursts, Pork Rinds, Queso Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius, Kroger Energy Shot, 20oz Dt Dr Pepper Sober Year 1 (Day 596) Keto Month 5 (Day 162) (207/365 Days 2026 Keto) I didn't get the post done yesterday. I was in a really heavy, “What am I doing with my life” mood. It was hard to put that into a post without making it so somebody who read it pretty concerned about me. The post as I wrote it kept coming out heavier than what I was feeling. It wasn't a very productive thought, but it was a hard one to shake. Was in a lot better mood today though. Very encouraging number on the scale this morning. Happiness isn't a number on the scale, but it would be fun to beat three "Short Goals" in one year.  Still was a bit slow waking up this morning. I did get up early enough to cook breakfast a...
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Sobriety Blog Tuesday September 23, 2025

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Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Village Inn Chicken Fried Steak, Pancakes, and Eggs Lunch: Member's Mark Hot Dogs Dinner: Bratwursts Drinks: Dr Pepper, Salted Coffee, Kroger Seltzer, Sugar Free Monster Sober Month 9 (Day 274) Keto Week Day 0 Woke up with what felt like a hangover. Headache, sore stiffness, irritability, etc. Nine months sober, so not sure what that was about. Kind a low mood all day today. I would say that the low mood could be because the weather was really dreary, but it did clear up for a while this afternoon. I was going to have Steak and Eggs for breakfast this morning, but Roommate had an appointment this morning and while he's at his appointments I do my weekly shopping. Just as soon as I got home from doing the grocery shopping he called and said that he was done with his appointment. And he said that there was something that sounded like really good progress. I don't want to go into details ...
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Sobriety Blog Feb 10, 2025

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Weight: 347 lbs ( 157.4 kg) BMI: 44.5 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Deli Fried Chicken, Pringles Cheddar Dinner: Shrimp Alfredo Drinks: Kroger Seltzer, Sugar Free Monster, 20oz Dr Pepper, Kroger Energy Shot, Powerade Lemon Lime Keto Day 0 Sober Month 1 (Day 55) Grandma was nice enough to give me some money yesterday for taking down her Christmas lights so I ran by the bank to deposit it. And while I was there I transferred money from my savings accounts as I am expecting the rent check to come through this week. The lady at the bank told me that since my savings accounts are below $100 each all three of them are going to have the minimum amount fee. I know, every month they charge my savings accounts $3 each if the balance ever goes below $100 during the month. It kinda sucks, but what can I do, I haven't been able to save up like I've been wanting to. But apparently there's a different kind of savings ...
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