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Showing posts with the label Dr Pepper

Keto Sobriety Blog Saturday April 18, 2026

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Weight: 307.9 lbs ( 139.7 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Johnsonville Double Cheddar Smoked Sausages Snack: Peanuts Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 486) Keto Month 1 (Day 49) (93/365 Days 2026 Keto) Had a hard time falling asleep again last night. Brain and body just weren't as tired as my mind. Weight is up, but not going to worry too much about 0.1 lbs Baked a pork loin before work for lunch. That might be two lunches in that lunchbox. Mom offered to take a pork steak out of the freezer for me. She said that she and Step-Dad will be done eating long before I get home so I can grill it myself. I was a bit annoyed by my phone as it wasn't perfectly on the charge plate last night so when I woke up this at 7am morning it was only 45% charged. When I put it on the charge plate it said that it'd take just over three to charge....
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Sobriety Blog Tuesday September 23, 2025

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Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Village Inn Chicken Fried Steak, Pancakes, and Eggs Lunch: Member's Mark Hot Dogs Dinner: Bratwursts Drinks: Dr Pepper, Salted Coffee, Kroger Seltzer, Sugar Free Monster Sober Month 9 (Day 274) Keto Week Day 0 Woke up with what felt like a hangover. Headache, sore stiffness, irritability, etc. Nine months sober, so not sure what that was about. Kind a low mood all day today. I would say that the low mood could be because the weather was really dreary, but it did clear up for a while this afternoon. I was going to have Steak and Eggs for breakfast this morning, but Roommate had an appointment this morning and while he's at his appointments I do my weekly shopping. Just as soon as I got home from doing the grocery shopping he called and said that he was done with his appointment. And he said that there was something that sounded like really good progress. I don't want to go into details ...
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Sobriety Blog Feb 10, 2025

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Weight: 347 lbs ( 157.4 kg) BMI: 44.5 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Deli Fried Chicken, Pringles Cheddar Dinner: Shrimp Alfredo Drinks: Kroger Seltzer, Sugar Free Monster, 20oz Dr Pepper, Kroger Energy Shot, Powerade Lemon Lime Keto Day 0 Sober Month 1 (Day 55) Grandma was nice enough to give me some money yesterday for taking down her Christmas lights so I ran by the bank to deposit it. And while I was there I transferred money from my savings accounts as I am expecting the rent check to come through this week. The lady at the bank told me that since my savings accounts are below $100 each all three of them are going to have the minimum amount fee. I know, every month they charge my savings accounts $3 each if the balance ever goes below $100 during the month. It kinda sucks, but what can I do, I haven't been able to save up like I've been wanting to. But apparently there's a different kind of savings ...
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