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Showing posts with the label 335.2 lbs

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Car Insurance is a Scam Daily Keto/Sobriety Blog December 22, 2023

Weight: 335.2 lbs (152 kg) BMI: 42.9 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Rib Eye Steak Drinks: Couple Cups of Coffee Black,Several cans of Seltzer water of various flavors, Sugar Free Rockstar Energy Silver Weeks Sober 3 (Day 27) Stepdad looked at the car and it was the water pump that had went out. I do admit that he scared the hell out of me when he said that he was going to “Call a wrecker” after he determined that the problem was the water pump. He said that he put some antifreeze in and it just poured right out so he called a wrecker. I'm pretty sure that if I was linked up to an EKG it would have been writing in cursive. But he reassured me that the tow truck was just going to take it to my Granduncle's place for him to work on because it would be bad to drive it any more than absolutely necessary. Sounds like it's going to be an easy fix and it'll be done by the time I get...

Making a Plan and Thawing the Freezer Daily Keto/Sobriety Blog December 11, 2023

Weight: 335.2 lbs (152.0 kg) BMI: 43.0 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Center Cut Pork Chops Dinner: Baked Chicken Drinks: Pot of Coffee black, Monster Energy Zero Ultra, Kroger Seltzer Water Watermelon, Kroger Seltzer Water Mango Weeks Sober 2 (Day 16) I'm guessing that the “Relaxation Meditation” went really well last night as the last thing I remember was turning on the meditation app and then waking up at 8:30 this morning. Another day when I woke up I had a stiff headache. I'm really thinking that it's dehydration again. I haven't been drinking much of anything over the last couple of days. And as I got up and started drinking coffee I started feeling better. But then again I was drinking coffee, and coffee does tend to make people feel better. The last couple of days I've decided to drink the coffee black, I'm attempting to see if I feel any different with plain coffee than with the half cup of cream that I usuall...