Keto Sobriety Blog Monday January 12, 2026

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Weight: 324.4 lbs ( 147.1 kg) BMI: 41.6 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pork Spare Ribs Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 391) Keto Day 7 (10/365 Days 2026 Keto) Weight is up today, but it goes up and down. There is an interesting pattern of two down days, and then an up day. But I'm not sure if that's an actual pattern, or just happens to be so in the randomness so far. I'm sitting here at the computer thinking that I should be doing something. But whenever I try to think of anything that I'm supposed to be doing my brain just flat lines. I'm sure that I'll be frustrated on Wednesday when I go to work that I didn't get that “one thing” done, but I just can't think of anything that I'm supposed to be doing. I was talking with Chat GPT and it seems to want me to set up a scheduled transfer for a specific amount. I think I like my “Flowing Cu...
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Keto/Sobriety Blog July 18, 2025

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Weight: 332.8 lbs ( 150.9 kg)
BMI: 42.7
Waist: 55 in (138.4 cm)
WtHr: 74.3%

Breakfast: Bacon and Eggs
Snack: 2x Kroger Meat Sticks
Lunch: Bar-S Jumbo Jumbo Hot Dogs
Dinner: Ham Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 6 (Day 208)
Keto Day 2

Kind of struggling with a bit of a low mood lately. Not really “sad” per say. Just not feeling anything. Just really emotionally numb. Not sure what's going on there. It's kind of like the “Seasonal Effective Disorder” that I usually struggle with during the winter but it's the middle of summer. I just have a heavy case of “Don't wanna to” I have to go to work, but I don't wanna to, I could play video games, but I don't wanna to. I've been going to bed around 10:30 or 11pm, but it's still almost 2am before I fall asleep.

I'm kind of frustrated with finances. Last week I payed the water bill, this week I payed the Rent and Phone bill, next week I'll be paying the Electricity and Gas bills, the week after that is the Internet, then the week after that is the Car Insurance, the week after that will be paying Rent, the week after that the bill cycle repeats itself. And more than likely I'll have to spread the bills out across the next several weeks. I hate, HATE, HATE that. I hate that I'm having to spread out the bills across several weeks over months. The plan that I want to have is to pay all of the bills at one time. I don't want to see how much I have this week, and hope I balance out how much I have this week and hope I make enough next week to pay that bill, and hope the week after that would have the amount to pay the next bill. I'll never be able to transfer money into savings if I'm just going to have to transfer it back the next week to pay the next bill.

Another thing that is making it hard to make posts is that there really isn't much happening at work. I've been kind of zombie wondering around during the day. It was a bit busier today than it had been over the last several days as today was Friday and there is a promotion for extra Fuel Points if you have the digital coupon. (not sponsored) But today went really quite smoothly. I took a break in the first half as I worked a 5:3 split. I am glad that they've been scheduling me like that. It makes it easier to avoid buying a lot of different drinks over the day. I had a Sugar Free Red Bull and a couple of the store brand Meat Sticks for a snack.

Lunch was some Bar-S Jumbo Jumbo Hot Dogs. These are quarter pound giant hot dogs. (Honestly not sponsored) The plan is to usually have a casserole or a soup cooked for the week. But I was feeling kind of lazy when doing shopping this last Tuesday.

But I did buy some Ham Steaks when doing shopping Tuesday. That was dinner tonight. Roommate showed me some frozen Salisbury Steaks that he picked up and suggested that we have tomorrow for dinner.

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