Keto Sobriety Blog Tuesday December 23, 2025

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Weight: 323.0 lbs ( 146.5 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 371) Keto Day 1 Spent quite a bit of the morning updating the weigh in Spreadsheets for 2026. That was a really good weight this morning. Bit of a frustration with the waist, but still down 3.5 inches (2.5 cm) for the year. As Christmas Day is on Thursday this year I'm getting paid on Wednesday so I did the grocery shopping yesterday so the check will clear tomorrow. So I usually do the grocery shopping while Roommate is at his weekly medical appointment, but as I already did my grocery shopping yesterday I just came home and waited for him to call. I was going to do laundry this afternoon so I was going to gather up my laundry while Roommate was at his appointment, but I got distracted by a “50 Facts about K...
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Keto/Sobriety Blog July 18, 2025

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Weight: 332.8 lbs ( 150.9 kg)
BMI: 42.7
Waist: 55 in (138.4 cm)
WtHr: 74.3%

Breakfast: Bacon and Eggs
Snack: 2x Kroger Meat Sticks
Lunch: Bar-S Jumbo Jumbo Hot Dogs
Dinner: Ham Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 6 (Day 208)
Keto Day 2

Kind of struggling with a bit of a low mood lately. Not really “sad” per say. Just not feeling anything. Just really emotionally numb. Not sure what's going on there. It's kind of like the “Seasonal Effective Disorder” that I usually struggle with during the winter but it's the middle of summer. I just have a heavy case of “Don't wanna to” I have to go to work, but I don't wanna to, I could play video games, but I don't wanna to. I've been going to bed around 10:30 or 11pm, but it's still almost 2am before I fall asleep.

I'm kind of frustrated with finances. Last week I payed the water bill, this week I payed the Rent and Phone bill, next week I'll be paying the Electricity and Gas bills, the week after that is the Internet, then the week after that is the Car Insurance, the week after that will be paying Rent, the week after that the bill cycle repeats itself. And more than likely I'll have to spread the bills out across the next several weeks. I hate, HATE, HATE that. I hate that I'm having to spread out the bills across several weeks over months. The plan that I want to have is to pay all of the bills at one time. I don't want to see how much I have this week, and hope I balance out how much I have this week and hope I make enough next week to pay that bill, and hope the week after that would have the amount to pay the next bill. I'll never be able to transfer money into savings if I'm just going to have to transfer it back the next week to pay the next bill.

Another thing that is making it hard to make posts is that there really isn't much happening at work. I've been kind of zombie wondering around during the day. It was a bit busier today than it had been over the last several days as today was Friday and there is a promotion for extra Fuel Points if you have the digital coupon. (not sponsored) But today went really quite smoothly. I took a break in the first half as I worked a 5:3 split. I am glad that they've been scheduling me like that. It makes it easier to avoid buying a lot of different drinks over the day. I had a Sugar Free Red Bull and a couple of the store brand Meat Sticks for a snack.

Lunch was some Bar-S Jumbo Jumbo Hot Dogs. These are quarter pound giant hot dogs. (Honestly not sponsored) The plan is to usually have a casserole or a soup cooked for the week. But I was feeling kind of lazy when doing shopping this last Tuesday.

But I did buy some Ham Steaks when doing shopping Tuesday. That was dinner tonight. Roommate showed me some frozen Salisbury Steaks that he picked up and suggested that we have tomorrow for dinner.

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