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Showing posts with the label Pepsi Zero Wild Cherry

Sobriety Blog July 11, 2025

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
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Rough Start to the Month Daily Blog March 1, 2023

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Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Village Inn Chicken Fried Steak, eggs, Biscuits and Gravy, hash-browns Lunch: Johnsonville Jalapeno Cheddar Sausages, Sparkling Water Dinner: Hamburger patties, Chips Drinks: 2L Pepsi Wild Cherry Zero      Today was the last day the roommate was in town and I had to pick him up from him dropping off the truck he was renting. He suggested that we go to Village Inn for breakfast. And all of the way from the rental place to the restaurant I was thinking I just need to order off of the Al Le Carte section of the menu. But when we got there I chickened out from ordering anything fancy. And it's been quite some time since I've had a chicken fried steak. The waitress asked me if I wanted pancakes or biscuits and gravy. And it's been a REALLY long time since I've had “Shit on a shingle” And those were really good buttermilk biscuits (still crappy hash-browns) so breakfast was not Keto, ...
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Daily Blog Sep 26, 2022

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Weight: 361.6 lbs ( 164 kg) BMI: 46.4 Waist: 58 in ( 147.3 cm) WtHR: 78.3% Breakfast: Leftover Pork Steak Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar energy Dinner: BBQ Roast Drinks: 2 L diet Mt Dew, several cans of Pepsi Zero Wild cherry, attempt at a bouillon tea      I'll admit that I only ate the pork steak breakfast because it was sitting there from last night. The microwave didn't do the steak very many favors. It tasted good, but it was all kinds of dried out. I now have bits of meat stuck in my teeth      I think I figured out the source of these damn flies. And probably why my kitchen smells like rancid pee. A week or so ago I made a rack of ribs in the Instant Pot and I'm just now getting around to doing the dishes; I really need to do dishes a lot more often. This once a week or waiting until all of the forks and plates are used up really is just breeding flies and bad smells.      But...
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My Feet Hurt Too Daily Blog Sep 25, 2022

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  Didn't get a chance to stand on the scale this morning Breakfast: Doritos w/Queso Lunch: Johnsonville Jalapeno Cheddar Sausages, Macaroni Salad Drinks: 2x Sparkling waters, 2x Kroger Energy shots, 2L Pepsi Zero Wild Cherry Dinner: Pork steaks      Finished off the Doritos and queso for breakfast this morning I forgot about the “Don't eat unless hungry” part of the plan. I'm not going to beat myself up about it very much. It is something that I do wish I would stick to. But I'm not going to hate myself if I don't stick to it.      Macaroni Salad sounded really good during lunch. A coworker that I've told that I am wanting to do a low-carb diet asked me if macaroni salad is low-carb. I don't think that they were trying to call me out, or be snarky or anything. I just think that they were trying to make conversation. But I had to sheepishly explain that I was just falling for a craving.      It was one of those amaz...
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