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Showing posts with the label 346.2 lbs

Keto Sobriety Blog Thursday March 19, 2026

Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 456) (heh, 456) Keto Week 2 (Day 19) (63/365 Days 2026 Keto) I was able to record a video before work. And I spent a lot of the evening after work editing it. So a lot of the mental energy went into that. It's not a lot of editing to do it's just getting rid of the “um's and uh's” throughout the video. My videos are really just me talking to the camera. I should be able to upload it tomorrow before work if not then it'll be up after work. I was eager to try to get that video done because I had received an email from Patreon saying that since my account had been idle for so long it is about to be “unpublished” I have yet to get anybody to sign up for my Patreon and I doubt that I ever will, but it definitely won't ...

Daily Blog Jan 13, 2025

Weight: 346.2 lbs ( 157 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Bratwursts Drinks: Kroger Energy Shot, Sugar Free Red Bull, Monster Zero Ultra, Arizona Dt Lemonade Tea, Cayman Jack Margarita Sober Week 4 (Day 28) YMCA: X Woot, new record on days sober. Roommate did offer me a Cayman Jack Margarita, and I did accept. But I wont consider it breaking the streak. Because it's not like I'm drunk after one small can. Now if I were to go buy a case tomorrow and drink that, and then the next day, and then the next day. Yeah that's when I'm back in trouble. He tried to give me some advice on drinking, insisting that if I just moderate the drinking it won't be a problem. But he doesn't seem to understand I CAN NOT moderate. If I buy a case of beer I WILL BE drinking the entire thing. He said that if I just stopped when I felt the buzz it'll be fine. But that's the problem, I wont stop when I...

Need To Get In Control Weekly Weigh In 9/22/24

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