Keto/Sobriety Blog March 8, 2025

Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 20) Sober Month 2 (Day 81) YMCA: No Causation or correlation? I have cottage cheese and hot dogs one day for lunch, the next day the weight is up. I have a recipe that I have saved for lunch the weight is down. I have Jalapeno cheesy sausages for lunch, the next day the weight is up. It's still among the lowest weigh ins for the year. And I'm still down 10 lbs for the year. I think starting tomorrow I'll start doing the tracking in my phone app again. Maybe start going back to the YMCA on Monday. I wont go tomorrow because with their Sunday hours they are only open while I'm at work. I'm thinking of trying to get into a habit of going into the weight room Monday, Wednesday, and Friday. Maybe going to swim on Tuesday...

Daily Blog Jan 13, 2025

Weight: 346.2 lbs ( 157 kg)
BMI: 44.4
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Broccoli Soup
Dinner: Bratwursts
Drinks: Kroger Energy Shot, Sugar Free Red Bull, Monster Zero Ultra, Arizona Dt Lemonade Tea, Cayman Jack Margarita
Sober Week 4 (Day 28)

YMCA: X

Woot, new record on days sober. Roommate did offer me a Cayman Jack Margarita, and I did accept. But I wont consider it breaking the streak. Because it's not like I'm drunk after one small can. Now if I were to go buy a case tomorrow and drink that, and then the next day, and then the next day. Yeah that's when I'm back in trouble. He tried to give me some advice on drinking, insisting that if I just moderate the drinking it won't be a problem. But he doesn't seem to understand I CAN NOT moderate. If I buy a case of beer I WILL BE drinking the entire thing. He said that if I just stopped when I felt the buzz it'll be fine. But that's the problem, I wont stop when I'm buzzed. I'll only stop when it's gone. I know this of myself. But tonight I just had one single can, so I'm not going to beat myself up too much. 

Feet didn't hurt as much today as previous days. More tired sore, than stiff and sore like other days.

Roommate had a doctors appointment this morning. I was going to record the recipe video that I was planning on recording for a while now. But I had to run to the store to grab more ingredients, and by the time I got out of the shower he called and was ready to come back home. I'll try again in the morning.

Microwaved a serving of Broccoli Soup that's been sitting in the fridge for possibly a bit too long as it tasted sour. Not sour like rancid milk, but sour like lemon juice. It did stink up the apartment while microwaving it. Dog was sitting by the desk while I ate lunch whining the entire time. But there was no way in hell that I was going to give the mutt broccoli and cheddar soup. Dude would be seriously adding to Global Warming if he had any of that.

A bit annoyed by a coworker, he had gone home sick. There were quite a few people out sick and other people had scheduling issues, so today's schedule was all kinds of borked. But later in the evening the kid who went home sick came back to work with a Doctors Note saying that he's going to be out of work for the next couple of days. But the two days that I'm already off so it wont bother me too much. But the problem was that he'd start the conversation by coming up to people shaking their hand. He'd go up to people, “Hey, how are you!” Shakes hand, “I'm actually sick and I'm going to be off of work for the next two days!” I kind of wanted to say, “Hey, thanks, make sure you try to spread your illness as much as possible so as many people get sick as possible!” We just got out of a pandemic FFS, people should know how this works!

The Streamer that I like to follow usually streams on Monday Night, but he said that he'll be streaming tomorrow because he's not feeling well.

Bleah, the YouTube Premium Expired on my account. Good news is that I'll be able to afford to renew it on Thursday (Payday) the bad news is that I'll have to watch advertisements like a peasant for three days

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