Keto Sobriety Blog Thursday October 2, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...

Keto/Sobrity Blog April 8, 2025

Weight: 332.4 lbs ( 150.7 kg)
BMI: 42.7
Waist: 56 in (142.2 cm)
WtHr: 77.5%

Breakfast: Bacon and Eggs
Lunch: Keto Clam Chowder
Dinner: Pork Spare Ribs
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull,

Keto Week 2 (Day 17)
Sober Month 3 (Day 111)

YMCA: No

Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake.

Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient would go bad. And it'd be silly to go back to the store to just grab one thing. Repeat for a week. And then today when I was assembling everything the onion had gone bad. I got it out and it was a bit squishy on the bottom. I tried telling myself that it was just a bit squishy on the one part so it wouldn't be that bad, but as I started getting the paper layers off I found more and more of the squishy part and the entire damned onion was gone bad. So I just went ahead and ran to the store. I'm pretty sure that I spent more in gas than I did on the onion. But if I wouldn't have gotten it, the celery would have gone bad, and then I'd be out of cream, and then the next day I'd be out of another thing.

While the printer was going I took the opportunity to start cleaning up in the basement. I think that's going to be a LONG project. I kind of had the idea of setting up a studio downstairs. In case if Roommate does get his local job like he wants. So if he's home I could still make the videos that I want without having to worry about him being in the background. Or at least the videos that aren't the recipe videos. 

There is a set of shelving that I'm trying to put up. I had bought the “shelf” quite some time ago. But it just sat in the basement like the printers did. It's a bit of a challenge putting it up because it is like a vinyl cloth and bars. I remember ordering the shelf hoping it would be something that I could set the printers on, but the shelving is so light there's no way that they'll be able to hold them. I doubt that they'll even be decent book shelves. But at least they'll be a place to put the parts that I have printed. But the challenge with setting up these shelves is that the parts aren't labeled very well. They are labeled in the instructions with letters, but there aren't any letters on the parts themselves. And the instruction card has the same picture for different parts.

I decided to look up the Shakespearean play Macbeth. I found a version on YouTube that was a recording of the one played by Ian McKellen and Judi Dench in 1979. It is fascinating that there wasn't a “set” or any thing around the actors. They were all acting in really low lighting. The only props were the ones that they were carrying around. It really was like watching a play. But the issueth thee waseth thine spoketh thou upon thine language of the English of thine olde. Foreth I'd havnth thou hadth a hardoust time understandth wateth was saidith

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