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Showing posts with the label Texas T-Bone Steakhouse

Keto Sobriety Blog Thursday August 20, 2026

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Weight: 301.4 lbs ( 136.7 kg) BMI: 38.7 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 607) Keto Month 5 (Day 173) (218/365 Days 2026 Keto) A little annoyed that the weight is back in the 300's, but that's scale fluctuations for you. And why I didn't consider that goal “beaten” just yet. It is kind of fun to be “frustrated” by a weight of 301.4. The average weight for the year has finally gotten below 2015 so this is the second lowest year by average so far. I was kind of nervous about my schedule for next week. I was on vacation this week so I didn't have any hours and when they released the schedule yesterday it didn't show any hours for next week. But the week after that had hours. I wasn't sure what was going on I reloaded the app several times and checked the website, but that website ...
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Sobriety Blog May 9, 2025

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Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Basic Chili Dinner: Texas T-Bone Steakhouse Onion Straws, 2x Dinner Rolls, Prime Rib, Salad, Loaded Mashed Potatoes Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea, Diet Pepsi Sober Month 4 (Day 142) Woke up with a bit of a headache again today, at least it faded over time today. But it does make me wonder if I'm missing something. Finished off the last of the Sugar Free Monster yesterday and I didn't want to spend more money on energy drinks and Roommate keeps brewing Green tea so that inspired me to brew some tea for myself. I would have some of his green tea, but I'm pretty sure he puts sugar in his tea. The cheese that I put into the chili at lunch kind of smelt like it had gone bad. I didn't see any mold on it, but I did end up throwing out the last little bit of that cheese that was left. I hope it doesn't make me sick as that would be ...
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