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Showing posts with the label 46.0 BMI

Keto Sobriety Blog Sunday June 28, 2026

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Weight: 307.0 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 557) Keto Month 3 (Day 117) (167/365 Days 2026 Keto) Another one of those mornings when I could have been productive, I could have done something, but all I did was count down the time I had left before going back to work. I had plenty of time to cook the bacon and eggs for breakfast. I could have baked the bratwursts for lunch. But again I just sat around counting down how much time I had left before work until it was too late to do anything. Step-Dad asked how my mouth felt this morning. Thankfully the teeth didn't hurt this morning. He said that tends to happen with some dental issues. It will feel like fire for a night, a week or so it'll feel fine, then in the middle of the night it'll flare up again. Work to...
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Just Trying to get going August 24, 2022

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Weight: 358 lbs (162.4 kg) BMI: 46 Waist: 59.5 (148.6 cm) WtHr: 80.4% Breakfast: Leftover nacho cheese Lunch: x Dinner: Ribs snacks: Corn chips with a jar of Queso Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next mood: low I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done. My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am reall...
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March 10, 2021 Tired and Feet Hurt

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 Weight: 358.0 lbs (162.4 kg) BMI: 46.0 Waist: 58 in (147.3 cm) WtHR: 78% Breakfast: Bacon, Eggs, Coffee Lunch: Deli 4pc Baked Chicken, Deli Mac and Cheese, Sugar Free Rockstar Dinner: Hot Dogs, 1 Bottle Modelo (My roommate is a bad influence lol) Soda:      Dr Pepper 20oz      5 Hour Energy Shot: 2 (not at the same time) Writing this after work and I got off at 11pm. A bit tired to come up with much to say. I realize that not all of my blog posts are going to be massive walls of texts. Something I do have to say is that my knees, shins, ankles, heels, and arches are really reminding me about that diet that I want to be on. I have a 1 liter bottle of ice that I keep in the freezer for my feet. I haven't had to use it for a while though. I wonder if my feet hurt because I was running the self checkout today. No matter where I work at the store I am always on my feet, but there is a difference from standing in one spot for five hours an...
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