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Showing posts with the label 46.0 BMI

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Just Trying to get going August 24, 2022

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Weight: 358 lbs (162.4 kg) BMI: 46 Waist: 59.5 (148.6 cm) WtHr: 80.4% Breakfast: Leftover nacho cheese Lunch: x Dinner: Ribs snacks: Corn chips with a jar of Queso Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next mood: low I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done. My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am reall...
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March 10, 2021 Tired and Feet Hurt

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 Weight: 358.0 lbs (162.4 kg) BMI: 46.0 Waist: 58 in (147.3 cm) WtHR: 78% Breakfast: Bacon, Eggs, Coffee Lunch: Deli 4pc Baked Chicken, Deli Mac and Cheese, Sugar Free Rockstar Dinner: Hot Dogs, 1 Bottle Modelo (My roommate is a bad influence lol) Soda:      Dr Pepper 20oz      5 Hour Energy Shot: 2 (not at the same time) Writing this after work and I got off at 11pm. A bit tired to come up with much to say. I realize that not all of my blog posts are going to be massive walls of texts. Something I do have to say is that my knees, shins, ankles, heels, and arches are really reminding me about that diet that I want to be on. I have a 1 liter bottle of ice that I keep in the freezer for my feet. I haven't had to use it for a while though. I wonder if my feet hurt because I was running the self checkout today. No matter where I work at the store I am always on my feet, but there is a difference from standing in one spot for five hours an...
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