Keto Sobriety Blog Tuesday December 16, 2025

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Weight: 324.2 lbs ( 147.1 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Brunch: Egg Stuff https://youtu.be/d8KFD4Ub5kU Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 354) Keto Day 3 I was going to have the regular Bacon and Eggs for breakfast, but when I went to cook breakfast I was reminded that I had used the last of the bacon yesterday. By the time roommate had to go to his appointment and I did the grocery shopping it was close to 1 in the afternoon by the time I was able to eat so I decided to combine breakfast and lunch together and made the “Egg Stuff” scrambled eggs as I had six eggs left from the eggs Mom gave me back on Thanksgiving. I picked up some eggs and bacon when I got groceries this afternoon. That was a really good drop on the scale this morning. A frustration when I got groceries I had a coupon for $17 off of a $170 order and some other coupons (not sponsored) so I bought more than I...
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Just Trying to get going August 24, 2022

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Weight: 358 lbs (162.4 kg)
BMI: 46

Waist: 59.5 (148.6 cm)
WtHr: 80.4%
Breakfast: Leftover nacho cheese
Lunch: x
Dinner: Ribs
snacks: Corn chips with a jar of Queso
Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next
mood: low

I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done.

My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am really disappointed with myself that I came across this problem after I lost my Dad. Specifically because that is one of the reasons he told me that he was worried about when he told me about leaving me that inheritance.

I did manage to get to the store and buy some items to make some of the recipe videos that I want to make. One of those recipes being Kimchi. That is one of the recipes that I keep buying the ingredients for, but then I don't get around to making the recipe so the ingredients go bad. This is a lesson that I keep experiencing, but never learning. I have all of the stuff to do the things that I want to do, I just need to do them.
The other recipe that I want to try out is Liver and onions. That seems to be one of those recipes that people really like or really dislike, but I have yet to try liver and onions. The third recipe that I'm going to try this week is a Greek Chicken soup that is interesting to try. But I think I'll hold off on releasing that chicken soup recipe for next month. It seems to align with a Jewish holiday that is in the beginning of October

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