Keto Sobriety Blog Saturday May 23, 2026

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Weight: 305.6 lbs ( 138.6 kg) BMI: 39.2 Waist: 52.5 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Chicken Wings with Homemade Ranch Dressing Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 519) Keto Month 2 (Day 82) (132/365 Days 2026 Keto) I didn't get to make the post yesterday as it took WAY too long to edit that video. There is really no way that it should have taken 9 hours to edit a 8 minute video. It wasn't even a complicated video it was just me talking to the camera. The store story yesterday was about a guy who suggested that I had diabetes in my feet because my feet hurt. I was thinking that my feet hurt back then was because I was walking around all day on cheap shoes, eating crappy food, while being morbidly obese. But he insisted that I had “Diabetes in the Feet” because “people who have diabetes have their feet fall off.” I honestly don't know muc...
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Just Trying to get going August 24, 2022

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Weight: 358 lbs (162.4 kg)
BMI: 46

Waist: 59.5 (148.6 cm)
WtHr: 80.4%
Breakfast: Leftover nacho cheese
Lunch: x
Dinner: Ribs
snacks: Corn chips with a jar of Queso
Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next
mood: low

I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done.

My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am really disappointed with myself that I came across this problem after I lost my Dad. Specifically because that is one of the reasons he told me that he was worried about when he told me about leaving me that inheritance.

I did manage to get to the store and buy some items to make some of the recipe videos that I want to make. One of those recipes being Kimchi. That is one of the recipes that I keep buying the ingredients for, but then I don't get around to making the recipe so the ingredients go bad. This is a lesson that I keep experiencing, but never learning. I have all of the stuff to do the things that I want to do, I just need to do them.
The other recipe that I want to try out is Liver and onions. That seems to be one of those recipes that people really like or really dislike, but I have yet to try liver and onions. The third recipe that I'm going to try this week is a Greek Chicken soup that is interesting to try. But I think I'll hold off on releasing that chicken soup recipe for next month. It seems to align with a Jewish holiday that is in the beginning of October

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