Keto Sobriety Blog Thursday September 17, 2026

Weight: 303.5 lbs ( 137.6 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: No Bean Chili Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 631) Keto Month 6 (Day 200) (245/365 Days 2026 Keto) Had to work 9 to 5:30 so I set up a few alarms so I could wake up early enough to get ready for work. I did have time to shower and cook breakfast, but didn't have time to have coffee. I was in the desk for most of the day. Which I was glad for as it got quite warm again today. It looks like next week is going to all be in the mid to upper 70's which I'm looking forward to. I'm am VERY over these 100+ degree (38+ C) days. It is kind of fun how the first day of fall is this coming Tuesday and it looks like the weather is on a switch to fall like weather of 77 (25 C) and cloudy for most of the week. It was kind of frustrating working the desk as I'm still training a new guy. I'...

Just Trying to get going August 24, 2022

Weight: 358 lbs (162.4 kg)
BMI: 46

Waist: 59.5 (148.6 cm)
WtHr: 80.4%
Breakfast: Leftover nacho cheese
Lunch: x
Dinner: Ribs
snacks: Corn chips with a jar of Queso
Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next
mood: low

I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done.

My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am really disappointed with myself that I came across this problem after I lost my Dad. Specifically because that is one of the reasons he told me that he was worried about when he told me about leaving me that inheritance.

I did manage to get to the store and buy some items to make some of the recipe videos that I want to make. One of those recipes being Kimchi. That is one of the recipes that I keep buying the ingredients for, but then I don't get around to making the recipe so the ingredients go bad. This is a lesson that I keep experiencing, but never learning. I have all of the stuff to do the things that I want to do, I just need to do them.
The other recipe that I want to try out is Liver and onions. That seems to be one of those recipes that people really like or really dislike, but I have yet to try liver and onions. The third recipe that I'm going to try this week is a Greek Chicken soup that is interesting to try. But I think I'll hold off on releasing that chicken soup recipe for next month. It seems to align with a Jewish holiday that is in the beginning of October

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