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Showing posts with the label Ground Beef Zucchini Casserole

Keto Sobriety Blog Saturday August 22, 2026

8/22/26 Saturday Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 609) Keto Month 5 (Day 175) (220/365 Days 2026 Keto) Finished the Old World Blues DLC for Fallout New Vegas. Took a bit as I was kind of stuck in a death loop as I had fell into a canyon with the enemy robot spiders that kept wiping me out. Luckily I found a cave that I could use to save scum. As it autosaves whenever you go in or out of a building. So I would go into the cave so it would autosave, come out kill a scorpion, and then duck back into the cave. I found a weapon called a “Tesla Cannon” that was supposed to do extra damage to robots, but if it did it wasn't much extra. It had a really downer ending as the main bad guy of the story was a scientist driven mad by the Amphetamine drugs in the game known as Mentats and the scientists...

Ground Beef and Zucchini Casserole

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Low On Minerals? Daily Keto/Sobriety Blog November 3, 2023

Weight: 337.4 lbs (153 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: 6x Bar-S Smoked Sausages with mustard Lunch: Ground Beef Zucchini Casserole Dinner: Baked Chicken Drinks: Cup of coffee with cream, 1500ml water, 5 Hour Energy shot, Sugar Free Rockstar Weeks Without Beer 1 (13 Days)     Feet hurt again today and I'm feeling kind of mentally off. I've been really kind of pissed off the last day or two. I'm not sure what's going on with that. It's not that anybody is doing anything specific, it's just that my “fight or flight” seems to be ramped up. Maybe too many energy drinks? Or maybe it's the smoked sausages. I didn't look at the ingredients, but I'm willing to bet money that they have high fructose corn syrup in them. And I did have Mac and cheese for dinner last night. But that wouldn't explain why I was so irritable yesterday. I hope I'm not snapping at everybody I come across, but I have noticed that I AM TALKING ...