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Showing posts with the label weekly recipes

Keto Sobritey Blog Tuesday November 10, 2026

Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 692) Keto Kount Day 7 Nice to see the number under 300 lbs (136 kg) again. I'm pretty confident that I'll consistently see numbers in the 200's (<136 kg) for the rest of the year, the yearly average is at 309.8 (140.5 kg) and it would be nice to see the average under 300 lbs (136kg) but I really doubt that it'll get that far down. Legitimately don't know what happened to today. I kind of laid in bed for a while before getting up. I didn't feel sick, I just didn't feel motivated. Lazily ate breakfast. Almost forgot to have coffee. The furnace guy was supposed to be here between 1 and 3 this afternoon. So after 1 I just kind of stood around. I didn't want to start working on anything because I didn't want to be sitting h...

Easy Crustless Ham Cheese Zucchini Keto Quiche Mark's Ketovore Recipes A...

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AI Chili Mark's Ketovore Recipes

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Bacon Chicken Ranch Casserole Mark's Ketovore Recipes Archive

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Low Carb Chicken Fajita Soup Mark's Ketovore Recipes

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Slow Cooker Chile Relleno Soup Mark's Ketovore Recipes

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Lemon Garlic Salmon Fillet Mark's Ketovore Recipes

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Low Carb Cuban Style Picadillo Mark's Ketovore Recipes

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Instant Pot Strip Steak From Frozen Weekly Keto Recipes

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Mexican Zucchini and Ground Beef Weekly Keto Recipes

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Green Bean Casserole with Ground Beef Weekly Keto Recipes

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Stroganoff Casserole Weekly Keto Recipes

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Cheesy Ground Beef Casserole Weekly Keto Recipes

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Ground Beef and Zucchini Casserole

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Tootin' Chili Weekly Keto Recipes

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Low Carb Goulash Weekly Keto Recipes

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Chicken Enchilada Soup Weekly Keto Recipes

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Lazy White Lasagna Weekly Keto Recipes

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Keto Millionaire Chicken Casserole Weekly Recipes

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AI Grilling Marinade Weekly Keto Recipes

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Big Mac Salad Weekly Keto Recipes

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