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Showing posts with the label 342.8 lbs

Keto Sobriety Blog Monday July 13, 2026

Weight: 311.0 lbs ( 141.0 kg) BMI: 39.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: X Lunch: Bratwursts, Pork Rinds, Queso Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 571) Keto Month 4 (Day 132) (182/365 Days 2026 Keto) Had a hard time falling asleep last night. Once I fell asleep I was down, but flopped around quite a bit. Had a strange dream this morning. I don't remember much about it as I didn't have time to write it down this morning before work. I do remember that it took place in the house that I grew up in my teens. I remember yelling at Roommate about how he was having other people were moving in without consulting me. I remember yelling in the dream and jumping awake hoping that I wasn't yelling out in my sleep as soon as I woke up I realized it was a dream. I worked 10:30 to 7:30 so that was two hours after I woke up to do anything, but I just couldn't wake up. I had psyched myself against doing ...

New Year Resolutions Daily Keto/Sobriety Blog January 5, 2024

Weight: 342.8 lbs (155.5 kg) BMI: 44 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Rib Eye Drinks: Pot of Coffee Black, Sugar Free Rockstar, Kroger Seltzer Water Watermelon Sober Day 1 Two weeks almost to the day that I've last posted on my “Daily” Blog. The last post on here was the day before Christmas Eve. I told myself that I wasn't considering Christmas as a “Cheat Day” but the problem came when after Christmas I told myself, “Heck it's the end of the year anyway, why not?” and then, “Meh it's still early in the year.” And this last week I've been really struggling with a very heavy flare up of apathy. I just can't seem to give a damn about anything lately. I've been sitting at my computer until I have to go to work, stand around waiting for the day to end, and then going back home and sitting at the computer. The last several weeks have been kind of a gray blur, I've b...

Had to be Stubborn Daily Keto/Sobriety Blog November 19, 2023

Weight: 342.8 lbs (156.9 kg) BMI: 44 Waist: 57.0 in (147.3 cm) WtHr: 77% Breakfast: X Lunch: Cottage Cheese with chicken bits and ham left over from the super salad from the other day Dinner: Baked Chicken Drinks: Sugar Free Rockstar, Kroger Energy Shot, 2L Big K Caffeine Free Diet Cola Days Without Beer 2 Going to be a short post not because the “down” I've been feeling lately. I've actually started feeling better after work this evening. I'm not sure if the feeling better is just the alcohol from last week's beer wearing off or what. But this is going to be a short post because I had to put so much creative energy into the weight loss video that I just made and the only thing that I would do is just repeat what I put into that video. That and the computer has been acting a bit wonky today. So it's getting pretty close to midnight and I want this to be a daily blog. I had recorded the Weigh In Vlog this morning, but it recorded from the wrong microphone so I ha...