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Showing posts with the label 342.8 lbs

Keto Sobriety Blog Thursday June 11, 2026

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Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, Cottage Cheese Snack: Cashews Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 538) Keto Month 3 (Day 101) (151/365 Days 2026 Keto) Really good drop on the scale this morning. It would be nice if that continued. Didn't really do much before work. I worked 10:30 to 7:30. So it was a bit early for me to work. Not early enough to effect me much other than counting down how much time was left before I had to go to work. Mom prepared Breakfast this morning. She told me that she felt guilty for not cooking dinner last night, but she wasn't feeling well. She's been having some serious sinus issues lately. As I had threw away the last of the Apple Cider Vinegar yesterday I just had the coffee straight this morning. It tasted quite bitter. I'm used to having the sourness of th...
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New Year Resolutions Daily Keto/Sobriety Blog January 5, 2024

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Weight: 342.8 lbs (155.5 kg) BMI: 44 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Rib Eye Drinks: Pot of Coffee Black, Sugar Free Rockstar, Kroger Seltzer Water Watermelon Sober Day 1 Two weeks almost to the day that I've last posted on my “Daily” Blog. The last post on here was the day before Christmas Eve. I told myself that I wasn't considering Christmas as a “Cheat Day” but the problem came when after Christmas I told myself, “Heck it's the end of the year anyway, why not?” and then, “Meh it's still early in the year.” And this last week I've been really struggling with a very heavy flare up of apathy. I just can't seem to give a damn about anything lately. I've been sitting at my computer until I have to go to work, stand around waiting for the day to end, and then going back home and sitting at the computer. The last several weeks have been kind of a gray blur, I've b...
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Had to be Stubborn Daily Keto/Sobriety Blog November 19, 2023

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Weight: 342.8 lbs (156.9 kg) BMI: 44 Waist: 57.0 in (147.3 cm) WtHr: 77% Breakfast: X Lunch: Cottage Cheese with chicken bits and ham left over from the super salad from the other day Dinner: Baked Chicken Drinks: Sugar Free Rockstar, Kroger Energy Shot, 2L Big K Caffeine Free Diet Cola Days Without Beer 2 Going to be a short post not because the “down” I've been feeling lately. I've actually started feeling better after work this evening. I'm not sure if the feeling better is just the alcohol from last week's beer wearing off or what. But this is going to be a short post because I had to put so much creative energy into the weight loss video that I just made and the only thing that I would do is just repeat what I put into that video. That and the computer has been acting a bit wonky today. So it's getting pretty close to midnight and I want this to be a daily blog. I had recorded the Weigh In Vlog this morning, but it recorded from the wrong microphone so I ha...
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