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Showing posts with the label 342.8 lbs

Keto Sobriety Blog Thursday September 3, 2026

Weight: 308.0 lbs ( 139.7 kg) BMI: 39.5 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bar-S Hot Dogs  Snack: Cashews Lunch: Pork Steak, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Sober Year 1 (Day 617) Keto Month 6 (Day 186) (231/365 Days 2026 Keto) That was a really rather disappointing weight this morning. I'm trying to keep a one day weight get me down too much. But I haven't had a number like that since the first half of July. That had put me in a bit of a mood and in a hurry so I didn't remember to measure the waist. It doesn't change much so I'll guess on that. I was scheduled to work 8 to 5 today. I was a bit nervous about showing up to work that early as I'm usually waking up at 8am and they needed me to BE there at 8am. I had set several alarms on my phone. They say that it's more effective to set one alarm and jump up and out on that first alarm. But I don't have a lot of confidence in relyin...

New Year Resolutions Daily Keto/Sobriety Blog January 5, 2024

Weight: 342.8 lbs (155.5 kg) BMI: 44 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Rib Eye Drinks: Pot of Coffee Black, Sugar Free Rockstar, Kroger Seltzer Water Watermelon Sober Day 1 Two weeks almost to the day that I've last posted on my “Daily” Blog. The last post on here was the day before Christmas Eve. I told myself that I wasn't considering Christmas as a “Cheat Day” but the problem came when after Christmas I told myself, “Heck it's the end of the year anyway, why not?” and then, “Meh it's still early in the year.” And this last week I've been really struggling with a very heavy flare up of apathy. I just can't seem to give a damn about anything lately. I've been sitting at my computer until I have to go to work, stand around waiting for the day to end, and then going back home and sitting at the computer. The last several weeks have been kind of a gray blur, I've b...

Had to be Stubborn Daily Keto/Sobriety Blog November 19, 2023

Weight: 342.8 lbs (156.9 kg) BMI: 44 Waist: 57.0 in (147.3 cm) WtHr: 77% Breakfast: X Lunch: Cottage Cheese with chicken bits and ham left over from the super salad from the other day Dinner: Baked Chicken Drinks: Sugar Free Rockstar, Kroger Energy Shot, 2L Big K Caffeine Free Diet Cola Days Without Beer 2 Going to be a short post not because the “down” I've been feeling lately. I've actually started feeling better after work this evening. I'm not sure if the feeling better is just the alcohol from last week's beer wearing off or what. But this is going to be a short post because I had to put so much creative energy into the weight loss video that I just made and the only thing that I would do is just repeat what I put into that video. That and the computer has been acting a bit wonky today. So it's getting pretty close to midnight and I want this to be a daily blog. I had recorded the Weigh In Vlog this morning, but it recorded from the wrong microphone so I ha...