Marks Blog

Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...

Weight: 335 lbs ( 152 kg) BMI: 43 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Snack: Kroger Sour Cream Cheddar Chips Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 9 (Day 300) I didn't take the chance to make the blog post yesterday's as I had gotten distracted by a word matching game on my phone. I am not exaggerating when I say that I just played that game the entire day. It has a “daily challenge” that lets you play the previous days challenges. I wanted to get caught up so I just played the daily challenges for all of October and got a bit into September. It was about midnight when I had realized that I hadn't made any effort to make the post. I did the weekly grocery shopping while Roommate was at his appointment like usual. I was able to keep the bill close to the $100 like I was hoping that I'd keep it to. I was adding it up as I was going along and it looked like it was going ...

Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Chili  Kroger Crunchy Cheese Curls  Dinner: Tuna Helper Cheesy Noodle with peas Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 298) I did get the dishes done after breakfast. I really need to work on that habit. First day back to work. It had the curse of the supervisor. It was boring, but boring is good because boring means that nothing is going wrong. But wow was that boring. My left foot was a whole lot happier when I was on vacation. People kept noting that I had been gone for a while. I was kind of hesitant to tell people that I was on vacation. As inevitably people will ask where I went for vacation. Being f acetious I'll just tell people the name of the town that we live in. I'm not sure if they understood what I was saying though because the only response I got was, “Wow, that sounds like fun!” W...

Weight: 336 lbs ( 152.4 kg) BMI: 43.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Dinner: St Louis Style Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 297) Last day of the last week of vacation for the year :( I swear that I did wake up this morning with the thought of getting things done. But then I just didn't. I really just sat here at the computer playing phone games. I kept telling myself that I could open up the list of videos that I could work on, but I never find the mental energy to do so. I did kind of half pay attention to some game announcements. A lot of people are talking about some major announcements that are supposed to happen with the Halo video game franchise in the next couple of weeks. So that's something to look forward to. (Not that my computer would be able to run any new games) The notice for my car's registration tags came in the mail today. It was $80 lower...

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bologna Sandwiches Snack: Kroger Cheddar Sour Cream Chips Lunch: Bologna Sandwich Cheesy Ramen Dinner: Pork Steak Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 296) Pleasantly surprised by the drop on the scale this morning. I had thought that the scale was glitching again, but it gave a consistent number each time I stepped on it. I slept in considerably later than I normally do. It is strange for me to sleep all of the way until 10:30. I'm not sure why I decided to have the sandwiches for breakfast this morning. I came to the justification that it was so late in the morning it really counted as an early lunch. But then I felt weird that I was trying to justify a meal when I woke up. Today was another day where I sat around thinking to myself that I really needed to do something. But I couldn't think of anything to do. I did run to th...

Weight: 337.4 lbs ( 153 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Tortilla Chips Snack: Tortilla Chips and Queso Dinner: Hamburger Helper Double Cheeseburger Macaroni  Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Budweiser Zero Sober Month 9 (Day 295) Woke up early enough to have breakfast as I did have an appointment to get the oil changed in my car this morning. I did was nervously staring at my watch all morning. The appointment was at 10am and I woke up at 8am but I spent the entire morning doing the math of how much time I had and how much time it would take to do something. And conveniently I did get a coupon in the mail a couple of days ago for an oil change for $39.99 (not sponsored) I thought that was a great deal but I had noticed that the coupon had said in the fine print that it was a $50 savings. That would mean that the base price for an oil change would be close to $80. I know that a lot of thin...

Weight: 337 lbs ( 152.8 kg) BMI: 43.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Tortilla Chips Snack: Tortilla Chips Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 294) Another day that wasn't very productive. I just couldn't get myself to do anything. I felt bad because I was sitting around not doing anything, but I couldn't think of anything to do. I didn't think that I would ever say this, but I was getting bored of watching videos online. I just sat here playing games on my phone. I'm sure that on Sunday when I go back to work I'll think of all of the stuff that I could have been doing this week. A little nervous that the rent check still hasn't gone through. But this isn't the latest that it has ever floated. And it is kind of handy to have another paycheck come through before it cleared. But it would be nice if it would like to come ...

Weight: 334 lbs ( 151.5 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages with Mac and Cheese Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Unsweetened Tea Sober Month 9 (Day 293) Last night before I went to bed Roommate told me that he had delayed his weekly appointment until 1 in the afternoon so he was planning on waking up at 8am so he could go to do laundry. So when I woke up around 8am I waited a while before showering. And then waited a while to have breakfast. And then I waited a while. I was planning on doing the grocery shopping while he was doing his laundry. But the longer I waited I kept thinking of going ahead and go do the shopping. But I kept telling myself that as soon as I left he'd get up and get cranky because I had left him at home and he couldn't go and get his laundry done. It was half past noon before I heard him get up and start walking around upsta...

Weight: 332.8 lbs ( 150.9 kg) BMI: 42.7 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Pringles Ranch Chips Lunch: Bologna Sandwiches Pringles Sour Cream onion Chips Snack: Cheesy Ramen Dinner: Tuna Helper Cheesy Noodle Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 291) Not a very productive day today. I'm getting the feeling that at the end of this week I'm going to be disappointed that I didn't do anything. This is the last week of vacation that I have for the year, and I'm pretty sure that I'm just going to be counting down the days until it's done. I started cleaning the kitchen and I thought that it'd be good to spend the week doing a deep clean of the apartment. But then I sat down at the computer and didn't do much else. Perhaps I'll get to the cleaning tomorrow. The area around my desk really needs to be cleaned up. I do have to say that cleaning is a cumulative action. Getting star...

Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Fried Chicken, Macaroni Salad Dinner: Hamburger Helper Beef Noodle with cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 291) I was scheduled to work 10-7 today so I didn't have much time to do much before work this morning. Of course I could have woken up before 8:30, but that's just the time I usually wake up. And being scheduled an hour earlier than I normally am just kind of threw off all of the morning. Frustratingly I had forgotten my watch when I left for work. So I spent the entire day staring at my wrist trying to figure out what time it was. And wow a wrist watch really comes in handy when being a supervisor. It's not hard to come across a screen with a clock on it, but it is a lot easier when it's actually on your wrist. And of course I had to work a 5/3 split so I had to spend the longer pa...

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Salt and Vinegar Chips Dinner: Loaded Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 290) I really need to start taking advantage of my mornings. I just keep sitting around counting down how much time I have until I have to go to work and not much else. Just as I was starting to cook breakfast the maintenance guy for the condo complex startled me as just as I turned on the stove I heard a banging on the door and a frantic ringing of the doorbell. I wasn't sure what was going on and I recognized the guy. He asked if the red car in the parking lot was mine. I was a bit nervous for the asking. He asked me if I had any other cars. I was getting scared why he was asking about my car. Be he just said that he was repainting the lines and numbers on the parking lot for the building. ...

Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...

Weight: 329.0 lbs ( 149.2 kg) BMI: 42.2 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches, Pringles Pizza Chips Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 288) Woke up in a mood today. It's just that I'm waking up surviving, going back to bed, and then waking up the next day. Again, I'm not tired of surviving, it's just wearying that that's all I'm doing. I can't think of anything that I've made progress on this year. Well, I have lost 17.7 lbs (8 kg) over the year. But I just haven't done much this year. The problem with that thought it is kind of self replicating (not the right term, but I can't think of the right one) I get frustrated because I haven't done anything, and when I try to think of something to do I just think that I haven't done anything. I did try to come up with an idea of a video to work on, and a kid a...

Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Chicken Alfredo, Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 287) I woke up earlier than Roommate. I was starting to wonder what was going on, but then he said that his appointment was at 9:15am today instead of the usual 8am. I was quite annoyed at myself after I dropped him off at his appointment. I usually go to do the grocery shopping while he's at his appointment. I had driven all of the way to the big store on the other side of town as it was in the direction of the hospital and I knew that I needed to pick up a new AC Filter. But as soon as I got there I got my phone out and saw that I had forgotten to write the grocery list into the notes app. So I had to run all of the way back home to write down my grocery list. I have the shopping list written up in a spreadsheet and as I come up with...

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Ham Steak Dinner: Digiorno Three Meat Pizza Ruffles Cheddar Sour Cream Chips Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 9 (Day 286) I didn't get a chance to get around to making a blog post last night as Roommate's TV was having a graphical issue that made it kind of look like an old CRT TV so he got the idea of us watching a movie called Primitive War (that I keep getting the title wrong and keep calling it “primal war”) The movie takes place in 1968 Vietnam as an American recon team is sent into the jungle to find a Green Beret team that had mysteriously gone missing. And they quickly found out that there was a Soviet experiment that went sideways and there were dinosaurs all over the jungle. So it was a Vietnam war movie mixed with Jurassic Park. It, surprisingly, had a lot of character de...

Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54.0 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM Dinner: Corned Beef Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 9 (Day 285) Keto Day 4 I really need to work on a bad habit. I've been going to bed at around midnight, but then I keep playing with my phone for another hour or so. I need to go to bed and go to bed and go to sleep and not play with the games on the phone, or scroll social media. Wow, the scale really doesn't like it when I'm under 330 lbs (149.7 kg) lol I was excited to see the notification on my phone that Roommate sent me his half of the rent and some money for bills. A bit annoyed that it'll take two business days for it to go from PayPal to my bank, but at least I know that it's on it's way. I could have had it instantly transfer, but that would have had a fee, a...

Weight: 328.2 lbs ( 148.8 kg) BMI: 42.1 Waist: 54.0 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 9 (Day 284) Keto Day 3 Scale is giving me a bunch of random numbers again. But 328.2 lbs (148.8 kg) seemed to be the most consistent number. If I were to cherry pick it would have been 315.2 lbs (143 kg) THAT would have been nice, but would have been very dishonest. And it wouldn't have done me any favors. I did get around to taking inventory of the freezer and making a meal plan for the week. I was going to try to keep this next grocery run to be under $75, but it looks like the stocking up is going to be a bit expensive. So I think this Tuesday's trip I'm going to do the regular $150. But the things I'm going to buy are going to last a couple of weeks instead of the single week trip that I usually budget for. So p...

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...

Weight: 330.0 lbs ( 149.7 kg) BMI: 42.4 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange, Sugar Free Red Bull Sober Month 10 (Day 282) Keto Day 1 Don't get me wrong, I did love hanging out with Grandma and Mom last night for dinner. I have a very blessed family. But I'm a little disappointed that I broke Keto yesterday. But it is kind of convenient that the first day back on the diet is the first day of the month. I am wondering if I should even do the Keto this month. If I should restrict food spending to 15% of the income that's about $65 per week. And I was thinking that Hamburger Helper is pretty cheep. (not sponsored) I've already bought the groceries for this week so I won't be off the diet for now. But I'm thinking of seeing if I can get the grocery bill for next week to $75. That is over the $65, but that's half o...

Weight: 327.4 lbs ( 148.5 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: X Dinner: Grandma's Roasted Chicken, Stuffing, Creamed Corn, Chocolate Pudding Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Root Beer Sober Month 10 (Day 281) Keto Day 0 With the Check Engine light being on I was a bit nervous taking Roommate to his doctor's appointment and going to do the shopping. Since O'Riley's (not sponsored) said that it was an issue with the transmission gears As I was doing the errands today I was staring at the tachometer and had the transmission temperature reading on the center console. I don't usually have that reading up so I wasn't sure what “right” was on the reading, but the animation of the thermometer didn't get much higher than about the middle and the tachometer seemed to be pretty stable as I was driving around. As usual for a Tuesday I did the grocery shopping right after I dropped ...