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Showing posts with the label Kroger Meat Stick

Keto Sobriety Blog Thursday September 11, 2025

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Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...
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Keto/Sobriety Blog July 26, 2025

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Weight: 333.2 lbs ( 151.1 kg) BMI: 42.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: 2x Meat Sticks Lunch: Instant Pot Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 7 (Day 216) Keto Day 2 Another slow going start to the day. Physically I feel okay, but brain just wants to go back to sleep. So I didn't get the Taco Chili set up this morning. But I work later tomorrow than I usually do so it'll be easier to get it set up tomorrow. Most of the stuff is canned so it will last a while, but there is some meat that goes into it that would be rather frustrating if it went bad because I was just in a blah mood for too long. At lunch Roommate was excitedly talking about all of the Minecraft mods that he downloaded was eager to start playing, but I don't know if I want to play. I just don't want to anything Trying really hard to think of anything to say. It's really kind o...
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Keto/Sobriety Blog Feb 26, 2025

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Weight: 338.4 lbs ( 153.5 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Steak and Eggs Lunch: Taco Soup Snack: 2x Kroger Meat Sticks Dinner: Keto Paleo Gumbo Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange, Arizona Diet Lemonade Tea Keto Week 1 (Day 10) Sober Month 2 (Day 71) This morning after I dropped Rommate off at his doctor he told me that if it was after 10:30am by the time he was done he'd just call an Uber or take the local bus to get home. So when by 10:20 and he didn't call I thought I'll go ahead and set up the Keto Gumbo. It was 10:29 when he called and asked if I had time to make it to the hospital and come get him. I had a bit of a chuckle that he waited to call at 10:29 to call after he said that he wouldn't call after 10:30. I was still trying to set up the slow cooker, but I didn't want to leave him hanging. I would be a rush to get to him and back home. He volunteered to finish setting up the cooker ...
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