Posts

Showing posts with the label green bean casserole

Keto Sobriety Blog Friday August 7, 2026

-
Weight: 302.5 lbs ( 137.2 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Sober Year 1 (Day 594) Keto Month 5 (Day 160) (205/365 Days 2026 Keto) I haven't kept track of my waistline as well as I have of my weight so I'm not sure when the last time it was this low. But I'm sure that it has been a while. I cooked bacon and eggs for breakfast and ran the Air fryer to cook the chicken for lunch. I noticed that Mom was trying to get the kitchen cleaned up so I took the effort to clean up after the air fryer and put it away. A habit that I need to work on.  On the way to work I had an errant thought. All of the reading online seemed to say that the cause of a low credit score is the result of irresponsible spending. But I have very little to no debt spending. Sure I had a car loan about 10 years ago, but that...
Post a Comment
Read more

Green Bean Casserole with Ground Beef Weekly Keto Recipes

-
Image
Post a Comment
Read more

Two Weeks Sober Daily Keto/Sobriety Blog December 10, 2023

-
Weight: 336.2 lbs (152.5 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Green Bean Casserole Dinner: Bratwursts Drinks: Couple cups of Coffee black, A couple of cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 2 (Day 15) Had a hard time getting the weekly weigh in done today. Kind of a hard time getting up and going. It was nice to be down almost a pound and a half from last week. It had been a frustrating trend for a while each week I've been down for each week, but the weight had been up from the Saturday's post. But this week I'm down for the week and also for the day. I am grateful that today was another slow and smooth day at work. When I got there I was told that the Customer Service Manager was wanting me to update the closing reports for the new year. It really isn't hard to do (but it did take all day to do) All that needed to be done was rename each file, change the dates inside the file, and clear the da...
Post a Comment
Read more