Posts

Showing posts with the label green bean casserole

Keto/Sobriety Blog March 7, 2025

-
Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
Post a Comment
Read more

Green Bean Casserole with Ground Beef Weekly Keto Recipes

-
Image
Post a Comment
Read more

Two Weeks Sober Daily Keto/Sobriety Blog December 10, 2023

-
Weight: 336.2 lbs (152.5 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Green Bean Casserole Dinner: Bratwursts Drinks: Couple cups of Coffee black, A couple of cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 2 (Day 15) Had a hard time getting the weekly weigh in done today. Kind of a hard time getting up and going. It was nice to be down almost a pound and a half from last week. It had been a frustrating trend for a while each week I've been down for each week, but the weight had been up from the Saturday's post. But this week I'm down for the week and also for the day. I am grateful that today was another slow and smooth day at work. When I got there I was told that the Customer Service Manager was wanting me to update the closing reports for the new year. It really isn't hard to do (but it did take all day to do) All that needed to be done was rename each file, change the dates inside the file, and clear the da...
Post a Comment
Read more