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Showing posts with the label green bean casserole

Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Green Bean Casserole with Ground Beef Weekly Keto Recipes

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Two Weeks Sober Daily Keto/Sobriety Blog December 10, 2023

Weight: 336.2 lbs (152.5 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Green Bean Casserole Dinner: Bratwursts Drinks: Couple cups of Coffee black, A couple of cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 2 (Day 15) Had a hard time getting the weekly weigh in done today. Kind of a hard time getting up and going. It was nice to be down almost a pound and a half from last week. It had been a frustrating trend for a while each week I've been down for each week, but the weight had been up from the Saturday's post. But this week I'm down for the week and also for the day. I am grateful that today was another slow and smooth day at work. When I got there I was told that the Customer Service Manager was wanting me to update the closing reports for the new year. It really isn't hard to do (but it did take all day to do) All that needed to be done was rename each file, change the dates inside the file, and clear the da...