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Showing posts with the label China Star

Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

Birthday Daily Blog May 9, 2023

Weight: 336.8 lbs ( 152.8 kg) BMI: 43.2 Waist: 56.5 in ( 143.5 cm) WtHr: 76.4% Breakfast: Sausage and Eggs Lunch: China Star Buffet Dinner: Spinach Artichoke Chicken Casserole      Today was my birthday, and I woke up with the thought hey that's 37 years wasted, will I get another 37? I admit that isn't a very productive thought, but I just couldn't shake it. I know that the “mid-life crisis” isn't supposed to be the exact middle of your life. But I'm not very confident that I'll make it to 74. I'm not expecting or planing anything, but I have not been taking very good care of myself. I wasn't going to say, “Lately” at the end of that sentence, but I don't know if I ever took very good care of myself. Mom introduced me to a book labeled "Fear the Fear, and do it anyway" I don't feel that I've been struggling with the "fear" of doing anything. But perhaps the reason I haven't been as successful on YouTube as I've...