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Showing posts with the label 348.6 lbs

Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Christmas Eve Sobriety Blog Dec 24, 2024

Weight: 348.6 lbs ( 158.1 kg) BMI: 44.8 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bar-S Hot Dogs Lunch: Fried Chicken, Dinner: Christmas at Grandma Chili Dogs various snacks Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Snack: A couple of “European Cookies” Sober Week 1 (Day 8) YMCA: X Heh, down 10 lbs (4.5 kg) for the month, up 10 lbs (4.5 kg) for the year.  It'd be fun if I could lose that much in a week, but nah, it's not going to happen. I had to drive my Roommate to a doctor's appointment before I had to go to work so I didn't have time for a proper breakfast. So I just grabbed a pack of hot dogs before work. Roommate says that the doctor told him that he is now officially on the Keto Diet. Kind of sucks, I had some dry lips the other day. I grabbed some lip balm that helped a bit on the lips, but didn't seem to catch a bit. As it feels like I have a paper cut on my upper lip. But at least it doesn't feel li...