Marks Blog

Weight: 343.0 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Patties and Eggs Lunch: Low Carb Jambalaya, small bag of Cool Ranch Doritos Dinner: Baked Chicken Drinks: Pot of Coffee with cream, Kroger energy shot, 12oz can Big K cola      I actually had time this morning before work to sit around. I was sitting here thinking that I was supposed to be doing something. And then, “Oh, right I'm trying to be a blogger!” Standing on the scale this morning was a bit disappointing. The problem with Keto is that it really only works when you're doing it. And I was doing quite well for the first quarter of this year. Heck I was down almost 20 pounds by mid-February. But I fell into the beer trap. And I just could not get anything done while I'm drinking beer. Beer is a downer, and I'm already a pretty down person. I keep telling myself that I'm too busy to get anything done, but in reality I'm just down from drinking too much beer. I was d