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Showing posts with the label 343.0 lbs

Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog Feb 17, 2025

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Weight: 343 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Bratwursts Drinks: Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 1 Sober Month 2 (Day 62) Used the last of the bacon for breakfast, I'll have to get some tomorrow when I get groceries. Wow, not much happened today. Hands hurt less today than previous days. But I didn't do much with them. Mom suggested that I get some shortening to moisturize them. I'll add that to the shopping list for tomorrow. Had an early lunch. It was about 1pm. Which is a little late for most people, but I usually have lunch around 3pm. But I was getting REALLY hungry. I was planning on cooking a small chuck roast that I've had for a while in the fridge, but when I opened the package on the roast it like really bad feet. I think it might have been in the fridge for too long. The Tax Return is kind of burning a hole in my pocket even before I get it. I spent t...
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"Daily" Keto Blog August 30, 2023

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Weight: 343.0 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Patties and Eggs Lunch: Low Carb Jambalaya, small bag of Cool Ranch Doritos Dinner: Baked Chicken Drinks: Pot of Coffee with cream, Kroger energy shot, 12oz can Big K cola      I actually had time this morning before work to sit around. I was sitting here thinking that I was supposed to be doing something. And then, “Oh, right I'm trying to be a blogger!” Standing on the scale this morning was a bit disappointing. The problem with Keto is that it really only works when you're doing it. And I was doing quite well for the first quarter of this year. Heck I was down almost 20 pounds by mid-February. But I fell into the beer trap. And I just could not get anything done while I'm drinking beer. Beer is a downer, and I'm already a pretty down person. I keep telling myself that I'm too busy to get anything done, but in reality I'm just down from drinking too much beer. I was d...
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