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Showing posts with the label 343.0 lbs

Keto Sobriety Blog Wednesday April 29, 2026

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Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...
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Keto/Sobriety Blog Feb 17, 2025

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Weight: 343 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Bratwursts Drinks: Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 1 Sober Month 2 (Day 62) Used the last of the bacon for breakfast, I'll have to get some tomorrow when I get groceries. Wow, not much happened today. Hands hurt less today than previous days. But I didn't do much with them. Mom suggested that I get some shortening to moisturize them. I'll add that to the shopping list for tomorrow. Had an early lunch. It was about 1pm. Which is a little late for most people, but I usually have lunch around 3pm. But I was getting REALLY hungry. I was planning on cooking a small chuck roast that I've had for a while in the fridge, but when I opened the package on the roast it like really bad feet. I think it might have been in the fridge for too long. The Tax Return is kind of burning a hole in my pocket even before I get it. I spent t...
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"Daily" Keto Blog August 30, 2023

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Weight: 343.0 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Patties and Eggs Lunch: Low Carb Jambalaya, small bag of Cool Ranch Doritos Dinner: Baked Chicken Drinks: Pot of Coffee with cream, Kroger energy shot, 12oz can Big K cola      I actually had time this morning before work to sit around. I was sitting here thinking that I was supposed to be doing something. And then, “Oh, right I'm trying to be a blogger!” Standing on the scale this morning was a bit disappointing. The problem with Keto is that it really only works when you're doing it. And I was doing quite well for the first quarter of this year. Heck I was down almost 20 pounds by mid-February. But I fell into the beer trap. And I just could not get anything done while I'm drinking beer. Beer is a downer, and I'm already a pretty down person. I keep telling myself that I'm too busy to get anything done, but in reality I'm just down from drinking too much beer. I was d...
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