Keto/Sobriety Blog March 8, 2025

Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 20) Sober Month 2 (Day 81) YMCA: No Causation or correlation? I have cottage cheese and hot dogs one day for lunch, the next day the weight is up. I have a recipe that I have saved for lunch the weight is down. I have Jalapeno cheesy sausages for lunch, the next day the weight is up. It's still among the lowest weigh ins for the year. And I'm still down 10 lbs for the year. I think starting tomorrow I'll start doing the tracking in my phone app again. Maybe start going back to the YMCA on Monday. I wont go tomorrow because with their Sunday hours they are only open while I'm at work. I'm thinking of trying to get into a habit of going into the weight room Monday, Wednesday, and Friday. Maybe going to swim on Tuesday...

Keto/Sobriety Blog Feb 17, 2025

Weight: 343 lbs (155.6 kg)
BMI: 44
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Strip Steak
Dinner: Bratwursts
Drinks: Coffee, Kroger Seltzer, Sugar Free Monster,

Keto Day 1
Sober Month 2 (Day 62)

Used the last of the bacon for breakfast, I'll have to get some tomorrow when I get groceries.

Wow, not much happened today. Hands hurt less today than previous days. But I didn't do much with them. Mom suggested that I get some shortening to moisturize them. I'll add that to the shopping list for tomorrow.

Had an early lunch. It was about 1pm. Which is a little late for most people, but I usually have lunch around 3pm. But I was getting REALLY hungry. I was planning on cooking a small chuck roast that I've had for a while in the fridge, but when I opened the package on the roast it like really bad feet. I think it might have been in the fridge for too long.

The Tax Return is kind of burning a hole in my pocket even before I get it. I spent the day watching reviews on 3D printers. I came across one that is only $279. And the only thing that the reviewers have against it is that you can't go into and modify the deeper parts of the printers programming. Not something that I'm interested in doing. It seems to be fairly “plug and play” A lot of the reviews that I came across reviewed the “Pro” version which is $469. But the only difference between the two models is that the “Pro” version has a more enclosed frame, a webcam, and an LCD light inside of the enclosure. The only thing that the reviewers had against the printer was that the light wasn't very bright and the stock webcam was subpar. One of the reviewers was frustrated that he couldn't go into the deeper parts of the printers programming and mess with the deeper settings. I'm not really interested in getting into the deeper settings. And I do think that it would be interesting to live stream 3D printing, but I don't know if I'm ready to do that. One of the reviewers that reviewed the regular $279 version said you could easily do that with a regular webcam and a standing lamp and save almost half of the price of the “pro” version. One of the reviewers didn't say anything specific about the glass panels on the “pro” version, but the way he talked seemed like he had history with glass panels on printer enclosures.

Baked some bratwursts for dinner. Not sure what to say about that. It's just really easy to bake them up again.

Had a paranoid moment, I'm sitting my these giant windows in my living room and I was getting kind of cold. And then had the thought of, “What if the heater is out again?” It hasn't been down for a couple of years (knock on wood) but for a while every winter the heater would have a part go out on it so it wouldn't blow, it would just have a blinking light on it. I held my breath for a minute not sure if I should get up and check the thermostat so if I should go downstairs and kick it for a while. Landlord is always good on coming out and fixing things, but it was quite late so I'd have to wait for tomorrow for him to come out. But the heater did kick on, so that was a relief.

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