Keto Sobriety Blog Wednesday February 18, 2026

Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Hormel Pork Loin Ginger Garlic Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 428) Keto Day 4 (42/365 Days 2026 Keto) Good streak on the scale over the last couple of days. It's back under the start of the year again and only 4.3 lbs (2 kg) away from the “progress goal” of where I started the tracking back in 2014, only 1.3 lbs (0.6 kg) away from the lowest weight so far this year, and only about 8 lbs (3.6 kg) away from being under 40 BMI (morbidly obese ) I took a moment before work to record the other political short video that I was thinking of making, but again for some reason when I tried to transfer the files to the computer it only played the audio of the video, but not the video. When I play the video on my phone it plays the video, but doesn't want to play on my computer. And I had a hard time getting...

Minecrafting Keto/Sobriety Blog Feb 3, 2025

Weight: 343.8 lbs ( 155.9 kg)
BMI: 44.1
Waist: 57.5 in (147.3 cm)
WtHr: 77.7%

Breakfast: Rib-eye and Eggs
Lunch: Baked Chicken
Dinner: Bratwurst
Drinks: Salted Coffee, Kroger Seltzer,

Keto Week 1 (Day 9)
Sober Month 1 (Day 48)

Last night I had baked two steaks, but Roommate was too drunk to eat his steak. So I had that steak with my eggs this morning as he went to a doctors appointment. It was a very Ketogenic meal, but not sure if it was a very hygienic meal. The steak was left out all night and I reheated it in the cast iron skillet that had leftover bacon grease in it that had also been sitting out. So I had a leftover rib eye reheated in bacon grease and fried some eggs in the drippings. Very, very Keto friendly, but all of that meat was left out. So very...um Probiotic?

Got around to messing with the printers again. The big one still has a stripped screw. I'm trying the super glue method again, but waiting for longer for the glue to set in the screw head before trying to loosen it. I thought I'd try installing the extruder that I bought a couple of weeks ago onto the smaller printer, but it's the wrong size and it's hole doesn't line up with the gear on the motor, and the motor doesn't seem to have a way to replace the gear like I thought the issue was. I'm really praying that these really are just simple fixes and I don't have to mulligan the entire project with brand new printers. It would be fun to have three or four printers all going at the same time. So I do plan on buying a couple more printers at some time. But the thing that I'm kind of worried about these printers that I have now is if I do give up on them I'm afraid that it would have been just a simple fix and I ended up throwing away several hundred dollars of perfectly good machinery because I was too much of a goof to get the simple fix done. Or if they are done I'm going to be spending way too much time trying to get scrapped machines working again.

Spent most of the day playing Minecraft with Roommate.

Baked chicken for lunch. 

Roommate had me run to the store to pick up a case of Coke for him. As there was a Digital Coupon on the cases of soda I picked up a case of Sugar Free Dr Pepper. I am kind of curious as to if there is a difference between Diet Dr Pepper and Sugar Free Dr Pepper. I do have to admit that I did stare at Roommate's bottle of whiskey in the fridge this afternoon. "It'll just be one shot" "Nobody will know if you don't tell anybody" "You Could just have a little bit" But I did hold off on it. It just wouldn't be good.

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