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Showing posts with the label Spaghetti Squash

Keto Sobriety Blog Thursday February 5, 2026

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Weight: 323.5 lbs ( 146.7 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Stuffed Bell Pepper soup   Dinner: Grilled Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Year 1 (Day 415) Keto Week 1 (Day 9) (32/365 Days 2026 Keto) I noticed that I had transposed the digits from yesterday's weigh in I had written 324.3 instead of the 323.4 that I had on my phone. I'm not sure if I should go back to yesterday's post to correct that or just let it go. It's a bit odd that the check that I wrote on Tuesday for Groceries hadn't came through today. Usually when I write a check on Tuesday it'll go through on Thursday when I get paid. I'm not too worried about it coming through, it's just another day or two when I'm going to be doing extra math to see how much I have left in the checking account. I worked 1pm to 9pm today. Usually when I close the desk I'd have came...
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Daily Keto Blog March 5, 2023

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Weight: 337.6 lbs ( 153.1 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Hot Dogs Dinner: Spaghetti Squash with ground beef and mushroom onion pasta sauce Drinks: Kroger energy shot, 2 L Big K Decaffeinated Cola, 900ml Water      Got the weigh in done this morning. Quite proud of myself that I got all 10 weigh ins and all the daily blogs done so far this year. I have more 2023 weigh ins done by the start of March than I did the entirety of 2022. If I keep it up, by the end of March I'll have more posts on here than I did all of last year.      I came home from work for lunch. For the last several days I've been wanting to set up the slow cooker with a chuck roast that I bought a couple of weeks ago with a digital coupon. It was in the freezer for most of that time so it's still good. But I keep forgetting to set it up before I head back to work. What I didn't forget to do was pick up a pack of hot dogs on the wa...
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