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Showing posts with the label Spaghetti Squash

Keto/Sobriety Blog April 13, 2025

Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Pork Steak and Eggs Lunch: Broccoli Soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 22) Sober Month 3 (Day 116) YMCA: No Good drop in weight. Resetting back to a couple of days ago. So back to making progress for the month. Feet really hurt this morning. They stopped hurting as I got up and moving around. As I was leaving for work (dressed, so I know it wasn't a dream) I noticed that the windows were down a bit. I hurriedly thought if it had rained last night. I don't think that it did. I'm sure that I had just left them down a bit because of the great weather we've been having the last couple of days. On the way to work I am starting to wonder if the sensor on the traffic light is working or not. I was sitting at the light for quite a while and it only turned green when a car came from the other way. ...

Daily Keto Blog March 5, 2023

Weight: 337.6 lbs ( 153.1 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Hot Dogs Dinner: Spaghetti Squash with ground beef and mushroom onion pasta sauce Drinks: Kroger energy shot, 2 L Big K Decaffeinated Cola, 900ml Water      Got the weigh in done this morning. Quite proud of myself that I got all 10 weigh ins and all the daily blogs done so far this year. I have more 2023 weigh ins done by the start of March than I did the entirety of 2022. If I keep it up, by the end of March I'll have more posts on here than I did all of last year.      I came home from work for lunch. For the last several days I've been wanting to set up the slow cooker with a chuck roast that I bought a couple of weeks ago with a digital coupon. It was in the freezer for most of that time so it's still good. But I keep forgetting to set it up before I head back to work. What I didn't forget to do was pick up a pack of hot dogs on the wa...