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Showing posts with the label 337.2 lbs

Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog March 30, 2025

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Weight: 337.2lbs ( 152.9 kg) BMI: 43.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Steak and Eggs Lunch: Cheesy Chicken Chili Dinner: Pork Steak Drinks: Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 1 (Day 8) Sober Month 3 (Day 102) YMCA: No Forgot to put salt in the coffee this morning. It did make it taste a bit strange. It was kind of satisfying when cooking the steak this morning as I was able to get the strip steak to stand up on it's side. Online I've seen people post pictures of their steak standing up and they say that it's good to do that to make the steak cook on all sides. Not that I think it's bad to only cook it on the two sides. But eh, if I can get it to cook all of the way around all of the better right? I'm pretty sure that was the last of the steaks. I do have bacon for tomorrow, I'm going to have to get more bacon on Tuesday when I get groceries. I set the printer to print the front bottom of the left shin. The bottom calf was a...
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Daily Keto/Sobriety Blog December 9, 2023

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Weight: 337.2 lbs (153.0 kg) BMI: 43.5 Waist: 57.5 in (146.1 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Ground Beef Casserole Dinner: Bacon wrapped Chicken Breast Drinks: Kroger Energy Shot, Several cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 1 (Day 14) Last night I found that the phone did repeat the meditation program. It is somewhere inside of the Samsung Health app, but I can't seem to find it organically during the day. Last nights (12-8-23) session wasn't as effective as the previous night's (12-7-23) session. When the notification came up it had a collection of things to choose from and it said that the one I did previously was the “Seven Days of Relaxation” But when I choose that one it started saying the same thing it said the previous time. So I chose a different button on the front of that app. I'm thinking that is the next lesson on the “Seven Days of Relaxation” as it was labeled as something it said that was a Dutch term that (mo...
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A Beige Day Daily Sobritey Blog November 4, 2023

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Weight: 337.2 lbs (153 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bar-S Jumbo hot dogs Lunch: Chicken Cordon Bleu Soup Dinner: Mac and Cheese with Baked Chicken Breast Drinks: Cup of coffee with cream, 500ml Water, Kroger energy Shot, Sugar Free Rockstar Pure Silver Ice Weeks Without Beer 1 (14 Days)      Not much to talk about today. I had set my alarms to try to wake up before dawn again. But again I just went back to sleep. I need to work on trying to get out of bed when my alarms go off. I had to work at 10 instead of 11 this morning and it kind of threw off the entire day. And I spent the entire day counting down until the end of the day as tomorrow I'm going back to vacation. I know that I had vacation a couple of weeks ago, but I am trying to use up all of my PTO before The Holidays start I'm trying to come up with anything to say about today, but it was just such a “beige day”      Feet and calves did hurt a bit in the mornin...
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