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Showing posts with the label fiber supplement

Sobriety Blog Tuesday November 4, 2025

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Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: X Lunch: Baked Chicken Dinner: Screamin' Sicilian Mother of Meat Pizza, Kroger Cheddar Sour Cream Chips Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 314) I actually woke up early today. The sleep app says that I didn't get enough sleep. And I did have a hard time falling asleep last night. I didn't have breakfast as I was waiting for Roommate to wake up and go to his appointment like he usually does on Tuesdays but by 10:30 I got tired of waiting for him to wake up so I thought I would go ahead and cook breakfast, but I was out of eggs. I remembered that I was going to buy eggs when he was at his appointment like I usually do as I do the grocery shopping while he's at the doctor. It is true that Mom gives me some of her eggs, but I don't want to snag all that she has. She only has 4 chickens and I eat four eggs a day. He did get up right as...
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Daily Food Blog 8/11/18

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Weight: 341.6lbs Mood: Chill Breakfast: Bacon, eggs, coffee with Fiber supplement Lunch: 2 Bacon cheddar burger patties. Dinner: 5 pack of Hillshire Farm chederwurst, key lime sparkling water Notes: well, I finally got off my butt and cleaned my house (most of it anyway) My dad had bought me a new bed and is going to bring it over tomorrow and I didn't want him to come carrying a queen size bed through the tornado bombsite that has been my house recently. Who knows maybe the reason I haven't been very well lately is because I haven't been sleeping well. My old bed had a broken frame so I was sleeping on an incline and the mattress I have is considerably old. I don't exactly believe in Feng Shui (if that is the right thought process here) but I do have to say it is a lot less stressful to be in a clean house. Or a “cleaner” house anyway. Trying to avoid the bathroom (it be nasty) Getting back on track here. The last couple of days...
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Daily Food Blog 8/5/18

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Weight: 341.4 Waist: 55 Mood: Satisfied Breakfast: Fruit Smoothie (2c Whole Milk, Kiwi, Orange, Baby Spinach), Pot of Coffee with Fiber supplement Lunch: 4 piece deli fried chicken Dinner: wasn't hungry Notes: Recorded a weekly weigh in video this morning so I really didn't have much time to do much this morning. But I did manage to get the dishes done so I did get a breakfast smoothie done. I didn't have a lunch planned out so I hit up the deli in the store. I think that the deli baked chicken is good for keto, but that was starting to get old so I went back to the old fallback of deli fried chicken which isn't as good for Keto because of the breading that they put on it. And for dinner I really wasn't hungry. A lot of the research I have done really discourages eating because it “is time to eat” and not because I was hungry. Some people would call that “fasting” But I do know that when I get up in the morning I am going to be...
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