Keto/Sobriety Blog July 10, 2025

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Weight: 337.2 lbs ( 153 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Paleo Keto Gumbo  Dinner: Baked Boneless Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 6 (Day 200) Keto Day 1 I closed the desk last night so I was late getting home so by the time I got done recovering from work it was time to go to bed. I had a Paranoid Schizophrenic come through the desk last night so that was interesting. Lady came up to the desk asking to check the balance of a gift card. It was a gift card for the store so that's one I can check the balance of. She asked if the name on the back of the card was an “Islamisist Name” It just said, “From a Friend” but it was in cursive. She insisted that Islamisists” were forcing her into homelessness and into forced prostitution. They had hacked her Social Security and was stealing her Housing Vouchers to force her into slavery. I wasn't really sure on how to h...
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Daily Food Blog 8/11/18

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Weight: 341.6lbs
Mood: Chill

Breakfast: Bacon, eggs, coffee with Fiber supplement

Lunch: 2 Bacon cheddar burger patties.

Dinner: 5 pack of Hillshire Farm chederwurst, key lime sparkling water


Notes: well, I finally got off my butt and cleaned my house (most of it anyway) My dad had bought me a new bed and is going to bring it over tomorrow and I didn't want him to come carrying a queen size bed through the tornado bombsite that has been my house recently. Who knows maybe the reason I haven't been very well lately is because I haven't been sleeping well. My old bed had a broken frame so I was sleeping on an incline and the mattress I have is considerably old. I don't exactly believe in Feng Shui (if that is the right thought process here) but I do have to say it is a lot less stressful to be in a clean house. Or a “cleaner” house anyway. Trying to avoid the bathroom (it be nasty)
Getting back on track here. The last couple of days I have actually gained weight. I know that I shouldn't sweat the day to day fluctuations, and I think I'm still down for the week so I shouldn't be bothered by it. But it is frustrating to go from finally making progress for the year to I hope I'm making progress for the week. I need to get back to a meal plan. I think that is what is hurting me the most. When I was loosing like crazy I was bringing my lunch to work and having a meal cooked when I got home. But lately I haven't been planning out meals I just hit up the salad bar or the deli. I've been sticking to “keto friendly” foods, but who knows perhaps I'm missing something, or maybe I'm over eating. Which is very possible, on more than one day I ate a full half of a chicken and then several hours later pick up a five pack of Bratwurst and eat all of that in one sitting. And that can't bee good.
I have the stuff to make several meals, but I just can't seem to find the time to make any of them. I just hope that the chicken doesn't go bad before I can get around to cooking it.

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