Keto Sobriety Blog Sunday May 3, 2026

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Weight: 308.1 lbs ( 139.7 kg) BMI: 39.6 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Strip Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 500) Keto Month 2 (Day 63) (113/365 Days 2026 Keto) Made the weigh in video this morning was the first weigh in video since January of last year. Really kind annoyed that the weight today was almost 4 pounds up from yesterday, but it was 37 lbs down from the last weigh in so that was something. I was going to share the video link on the blog I'm pretty sure that they used to have a link for in planting videos on here, but the preview just showed the plan text link to the video. It took a long time to edit and post the video as I kept dozing off while working on it. I also got the script done for the store story for this week. But again that took a while to write as it was hard to stay focused on writing. I was go...
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Daily Food Blog 8/13/18

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Weight: 338.8 lbs
Mood: Rocking

Breakfast: 2x hamburger patties, bacon ranch chicken casserole

Lunch: Deli Baked Chicken

Dinner: Pork chops, can of Foster's Beer

Notes: Didn't get the new bed that my dad brought over. Unfortunately it didn't fit up the stairs to my bedroom. Dad seemed to be more upset about it not fitting than I was. He told me just put the mattress I have on the floor until I was able to buy a new frame for it. Which I felt kind of silly for not doing before. And I have to say that waking up this morning was SIGNIFICANTLY better that I have in quite a while. This feels strange to say but I was in such an up and rocking mood today before work I was getting angry and frustrated with people at work because they just weren't operating at my level. I eventually got used to being around other people, but it was rough going for a bit. I was also kind of frustrated because I was going to walk to work, but just as I left my house it started to rain. I was almost going to walk in the rain, because I really do love walking in the rain, but I didn't have my jacket and didn't have time to dig it out. And not wanting to show up to work soaking wet I decided to drive and now my phone is telling me I didn't walk enough even though I spent the better part of six hours on my feet moving around. (oh, well) It's supposed to be cool and rainy tomorrow as well, maybe I'll get a chance to get out for a walk then.



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