Keto Sobriety Blog Wednesday March 4, 2026

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Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Mom's Chili Dinner: Corned Beef Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Year 1 (Day 441) Keto Day 4 (48/365 Days 2026 Keto) Trying to get back to this. I've been sober, but haven't been very Ketogenic. Spending way too much mental energy re-balancing my budget. A couple of weeks ago Roommate was screeching about how bad the internet was and he seemingly figured that the modem was starting to go bad. But it was hard to tell the difference between that screeching and all of the other screeching. But I eventually ran by Cox (not sponsored) to get a new modem. While I was there their associates were really rather excitedly tried to get me to sign up for their mobile phone service. I had to tell them several times that I was just there to switch out modems, I wasn't looking to sign up for any other services. But th...
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Daily Food Blog 8/13/18

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Weight: 338.8 lbs
Mood: Rocking

Breakfast: 2x hamburger patties, bacon ranch chicken casserole

Lunch: Deli Baked Chicken

Dinner: Pork chops, can of Foster's Beer

Notes: Didn't get the new bed that my dad brought over. Unfortunately it didn't fit up the stairs to my bedroom. Dad seemed to be more upset about it not fitting than I was. He told me just put the mattress I have on the floor until I was able to buy a new frame for it. Which I felt kind of silly for not doing before. And I have to say that waking up this morning was SIGNIFICANTLY better that I have in quite a while. This feels strange to say but I was in such an up and rocking mood today before work I was getting angry and frustrated with people at work because they just weren't operating at my level. I eventually got used to being around other people, but it was rough going for a bit. I was also kind of frustrated because I was going to walk to work, but just as I left my house it started to rain. I was almost going to walk in the rain, because I really do love walking in the rain, but I didn't have my jacket and didn't have time to dig it out. And not wanting to show up to work soaking wet I decided to drive and now my phone is telling me I didn't walk enough even though I spent the better part of six hours on my feet moving around. (oh, well) It's supposed to be cool and rainy tomorrow as well, maybe I'll get a chance to get out for a walk then.



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