Keto Sobriety Blog Friday January 16, 2026

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Weight: 320.5 lbs ( 145.4 kg) BMI: 41.1 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Smithfield Pork Loin Apple-wood Smoked Bacon Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 395) Keto Week 1 (Day 11) (14/365 Days 2026 Keto) There's something that's seriously annoying about being the same weight as the day before. I know that you're not supposed to get hung up on the day to day weights, but that's just an irritation. It was so very satisfying this morning when I checked by bank balances and the rent check had came through and it left me with the amount that I'm wanting to keep for the weekly allowance. Or close enough, it was off by $5, but that's how much I had transferred to the various accounts yesterday. Today was hopping busy at the store. There was a rumor that tomorrow is going to be, shock, gasp, horror, going to be the average normal temperature for January...
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Daily Food Blog 8/13/18

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Weight: 338.8 lbs
Mood: Rocking

Breakfast: 2x hamburger patties, bacon ranch chicken casserole

Lunch: Deli Baked Chicken

Dinner: Pork chops, can of Foster's Beer

Notes: Didn't get the new bed that my dad brought over. Unfortunately it didn't fit up the stairs to my bedroom. Dad seemed to be more upset about it not fitting than I was. He told me just put the mattress I have on the floor until I was able to buy a new frame for it. Which I felt kind of silly for not doing before. And I have to say that waking up this morning was SIGNIFICANTLY better that I have in quite a while. This feels strange to say but I was in such an up and rocking mood today before work I was getting angry and frustrated with people at work because they just weren't operating at my level. I eventually got used to being around other people, but it was rough going for a bit. I was also kind of frustrated because I was going to walk to work, but just as I left my house it started to rain. I was almost going to walk in the rain, because I really do love walking in the rain, but I didn't have my jacket and didn't have time to dig it out. And not wanting to show up to work soaking wet I decided to drive and now my phone is telling me I didn't walk enough even though I spent the better part of six hours on my feet moving around. (oh, well) It's supposed to be cool and rainy tomorrow as well, maybe I'll get a chance to get out for a walk then.



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