Keto Sobriety Blog Thursday July 16, 2026

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Weight: 304.0 lbs ( 137.9 kg) BMI: 39 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Bar-S Hot Dogs, Pork Rinds, Queso Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 574) Keto Month 4 (Day 135) (185/365 Days 2026 Keto) Got distracted by Fallout New Vegas. So won't be able to say much in this post. But good to see the weight finally go in the right direction. Didn't track time very well this morning so I didn't have time to cook anything for lunch today. So I grabbed some hot dogs, pork rinds, and queso for lunch. I don't know why it took so long for me to try the combination of pork rinds and queso. There was a crazy lady at the store. She spent about four hours shopping up two whole cart loads of groceries with two little children I feel bad for the kids trapped in the cart with the crazy lady. People were saying that her children were running around throwing stuff into her cart. When she finally ...
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