Weight: 336.6 lbs
Mood: Disappointed
Breakfast: Vega Shake with 1 cup of
milk
Lunch: Baked Chicken (Breast, Wing,
Thigh, Leg)
Dinner: 5 pack of Cheddar Brats
Snack: 2xBacon Cheddar Beef Burger
Patties with cheese
Notes: I had work the opening shift at
work today so I didn't really get a chance to make a full fruit
smoothie, but luckily I still had some Vega meal shake left over so
that's what I had for breakfast. Can't really say that I have been
hungry for breakfast, or at all really. I just had breakfast because
I didn't want to risk getting “Hangry” at someone and snapping at
the wrong person at the wrong time. And it turns out that the store
was getting the annual audit this morning. And I can tell you I was
very self aware that I had
slept in too late to have a proper shower and the fact that I hadn't
had a chance to get laundry done in a while. But I guess the audit
went alright, in fact I seemed to really impress the district manager
of the front end with my knowledge of the self checkout lane. I have
a bit of a suspicion that is why I was scheduled to open the self
checkout lane.
I
didn't have a lunch prepared to take with me today so I hit up the
deli for some baked chicken. It is good chicken, but I prefer the
Fried chicken, unfortunately the breading on that chicken isn't very
good for the Keto diet. For dinner on the way home I picked up some
Bratwurst and ate the whole five pack. Which is not good. There is
more to the Keto diet than just not eating carbs, IMO you also have
to manage the amount you eat. And not only did I eat an entire five
pack of Brats, I also had a couple of hamburger patties a couple of
hours later. Not because I was actually hungry, but because I was
what I call “mouth hungry” I wasn't NEEDING to eat, but the
hamburger patties that I have saved sounded very good.
This
afternoon really didn't go the way I was planning on it to go. I was
thinking since I worked early I would have the rest of the afternoon
to get things done. But no I just seem to be stuck in some sort of
recovery slump and I just cannot get up and going. I have been
watching my “Watch Later Playlist” as the people that I am
subscribed to upload videos I add them to that playlist and I am
trying to get through it all unfortunately I am a week and a half on
those and they are all following the fact that to be a successful
YouTuber you have to upload every single day. Which I would like to
get into.
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