Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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Daily Food Blog 8/14/18

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Weight: 340.2 lbs
Waist: 54.5
Mood: Happy, yet slightly frustrated

Breakfast: Coffee, pork chops

Lunch: Bacon ranch chicken casserole

Dinner: Green beans, Hamburger patties

Snack: cheeseburger patties,

Notes: once again I gained a bit of weight. It is slightly frustrating, I keep telling myself not to worry about the day to day fluctuations, but I get so close to making progress for the year, and then never mind. I am starting to make progress on my waist line, so I'll add that to the top stats I'm not sure why I wasn't including that anyway.
I did manage to get one the recipe videos recorded like I wanted to. The recipe that I uploaded yesterday was recorded a couple of months ago. I want to be recording a video a week and uploading once a month. That way I have a long back log of videos ready to be uploaded.
Spent the afternoon at Mom's house, she wants to start uploading videos. Or at least start doing live streams I'm a little uncertain as to what exactly she was wanting to do. But it might be fun to do some collaborations with her. She did look up my channel and I really do need to do some rearranging on my main channel page, and redo my intro video.
Something that I have noticed the last couple of day's, I awake in the morning in a considerably better mood than I previously had. But around nine or ten at night I am very tired and ready for bed. I think that might be do to my avoidance of soda.

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