Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Daily Food Blog 8/14/18

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Weight: 340.2 lbs
Waist: 54.5
Mood: Happy, yet slightly frustrated

Breakfast: Coffee, pork chops

Lunch: Bacon ranch chicken casserole

Dinner: Green beans, Hamburger patties

Snack: cheeseburger patties,

Notes: once again I gained a bit of weight. It is slightly frustrating, I keep telling myself not to worry about the day to day fluctuations, but I get so close to making progress for the year, and then never mind. I am starting to make progress on my waist line, so I'll add that to the top stats I'm not sure why I wasn't including that anyway.
I did manage to get one the recipe videos recorded like I wanted to. The recipe that I uploaded yesterday was recorded a couple of months ago. I want to be recording a video a week and uploading once a month. That way I have a long back log of videos ready to be uploaded.
Spent the afternoon at Mom's house, she wants to start uploading videos. Or at least start doing live streams I'm a little uncertain as to what exactly she was wanting to do. But it might be fun to do some collaborations with her. She did look up my channel and I really do need to do some rearranging on my main channel page, and redo my intro video.
Something that I have noticed the last couple of day's, I awake in the morning in a considerably better mood than I previously had. But around nine or ten at night I am very tired and ready for bed. I think that might be do to my avoidance of soda.

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