Keto Sobriety Blog Tuesday April 28, 2026

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Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 495) Keto Month 1 (Day 58) (108/365 Days 2026 Keto) Weight is up, but that might be because of the Ham Steak I had last night and the drinks I had afterwords as the saltiness made me thirsty. It really is kind of funny to be frustrated at a weight that's under 310 lbs (140.6 kg) There is a couple strips of bacon left in the fridge, but Step-Dad had told me about some sausage patties in the fridge that I could check out. I have to say that those turned out pretty nice. Nice and crispy. I went to the store to pick up some Pork Butts that were BOGO this week (Not sponsored) I also picked up some chicken thighs that were Buy One Get 2 Free (honestly not sponsored) and some chuck roasts that had digital coupons. I had...
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Daily Food Blog 8/14/18

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Weight: 340.2 lbs
Waist: 54.5
Mood: Happy, yet slightly frustrated

Breakfast: Coffee, pork chops

Lunch: Bacon ranch chicken casserole

Dinner: Green beans, Hamburger patties

Snack: cheeseburger patties,

Notes: once again I gained a bit of weight. It is slightly frustrating, I keep telling myself not to worry about the day to day fluctuations, but I get so close to making progress for the year, and then never mind. I am starting to make progress on my waist line, so I'll add that to the top stats I'm not sure why I wasn't including that anyway.
I did manage to get one the recipe videos recorded like I wanted to. The recipe that I uploaded yesterday was recorded a couple of months ago. I want to be recording a video a week and uploading once a month. That way I have a long back log of videos ready to be uploaded.
Spent the afternoon at Mom's house, she wants to start uploading videos. Or at least start doing live streams I'm a little uncertain as to what exactly she was wanting to do. But it might be fun to do some collaborations with her. She did look up my channel and I really do need to do some rearranging on my main channel page, and redo my intro video.
Something that I have noticed the last couple of day's, I awake in the morning in a considerably better mood than I previously had. But around nine or ten at night I am very tired and ready for bed. I think that might be do to my avoidance of soda.

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