Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Daily Food Blog 8/14/18

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Weight: 340.2 lbs
Waist: 54.5
Mood: Happy, yet slightly frustrated

Breakfast: Coffee, pork chops

Lunch: Bacon ranch chicken casserole

Dinner: Green beans, Hamburger patties

Snack: cheeseburger patties,

Notes: once again I gained a bit of weight. It is slightly frustrating, I keep telling myself not to worry about the day to day fluctuations, but I get so close to making progress for the year, and then never mind. I am starting to make progress on my waist line, so I'll add that to the top stats I'm not sure why I wasn't including that anyway.
I did manage to get one the recipe videos recorded like I wanted to. The recipe that I uploaded yesterday was recorded a couple of months ago. I want to be recording a video a week and uploading once a month. That way I have a long back log of videos ready to be uploaded.
Spent the afternoon at Mom's house, she wants to start uploading videos. Or at least start doing live streams I'm a little uncertain as to what exactly she was wanting to do. But it might be fun to do some collaborations with her. She did look up my channel and I really do need to do some rearranging on my main channel page, and redo my intro video.
Something that I have noticed the last couple of day's, I awake in the morning in a considerably better mood than I previously had. But around nine or ten at night I am very tired and ready for bed. I think that might be do to my avoidance of soda.

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