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Showing posts with the label Cabbage soup

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Switching Out Beer For Cough Syrup Daily Keto/Sobriety Blog June 10, 2024

Weight: 332.2 lbs (150.7 kg) BMI: 42.6 Waist: 55 in (137.2 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup Dinner: 1.17 lbs Chuck Blade Steak Grilled Drinks: Pot of Coffee Black, Diet Dr Pepper, Kroger Energy Shot, Kroger Blackberry Citrus Seltzer Water Sober Day 2 Still didn't go to the YMCA this morning as I'm still horaking up my lungs. I'm still fairly certain that it's just allergies, but I think COVID-19 is still close enough to the zeitgeist that nobody would want to lift weights around someone coughing like I am. And swimming when I can't breathe properly doesn't sound like fun either. Although sitting in the steam room for a bit would probably be beneficial. Had bacon and eggs for breakfast this morning. I've been trying to re-season my cast iron skillet. For a while I was cleaning the skillet with a steal wool scratch pad and baking it. I wasn't using soap water on it, but lately it looked like the patina was starting to come ...

Daily Keto Blog March 23, 2024

Weight: 337.6 lbs ( 153.1 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Cabbage Soup Dinner: Slow Cooker BBQ Chuck Roast Drinks: Couple cups of coffee with cream, ~1,000ml water, 2x Kroger energy shot    My feet this morning felt like they were in a vice! Particularly along the sides of the feet. Not sure if that was because I'm back to work from PTO last week, because my weight is trending back upwards, or because of the Mac and Cheese that I had last night. Calves were also really stiff and sore.      Work was another challenging day. I have no idea why it was so stomping busy all day long. People were loading up their carts and having orders in the hundreds and hundreds of dollars. And there were other things that would make this post a small novel about whining about work and that's just not what I want this blog to be.     I was able to avoid buying lunch again today. The main thought that hel...

Back On Track Daily Blog February 10, 2023

Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and eggs with salsa Lunch: Cabbage Soup Snack: Hamburger Sausage Broccoli Alfredo Dinner: Baked Chicken Drinks: Pot of coffee, ~3600 ml water      Oh, good the smart watch is broken. The face wont turn on, the buttons don't seem to do anything, and it wont connect to the phone. But do you know what does work on it? The alarm -_- I'll be glad when this winter is over. It's never really bothered me before, but this cold is really starting to get annoying. It just keeps going. Oh well, I'm sure I'll be complaining about the heat soon enough Back down to last months' lowest weight. GOODBYE ARTIFICIAL SWEETENERS. Looking at the graph of the weight over the year is interesting though. Last month there was a real sharp downwards trend from the 18 th to the 25 th . And that's when I started buying diet sodas and from time to time buying beer. And it gradually climbed....

Imaginary Fees Were Just Imaginary Daily Blog January 19, 2023

Weight: 340.2 lbs ( 154.3 kg) BMI: 43.7 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Cabbage Soup Dinner: Baked Chicken Drinks: Tap water      Okay, going back down. I was getting discouraged by the ups. Mom is leaving encouraging comments on my Facebook posts, and I've been bad at replying to them. They are appreciated, I'm just not sure of what to say to respond to them.      Went by the tag office this morning and they were able to fix the title for my car. They just stapled an “Affidavit of Correction” to the title. And they did it for free! I was so scared that I'd get the response of, “Yeah, we can fix it, but you'll have to pay the three years of back registrations and get insurance, and late fees, and the fee fees and the other fees.” But no it was just a matter of getting a piece of paper stapled to the old title. The look on the face of the lady at the tag office was kind of funny when I breathed out a, “Oh, tha...

Daily Blog 1-2-2023

Weight: 344 lbs (156 kg) BMI: 44.2 Waist: 57 (144.8 cm) WtHR: 77% Breakfast: Bacon and Over Easy Eggs Lunch: Cabbage Soup Dinner: Baked Chicken Drinks:2L Diet Big K Cola Recorded a General Update video this morning. Probably going to be spending all day thinking about the things I wanted to have mentioned. For instance I wanted to mention that I started off 2023 sober. Kind of helps that the first was a Sunday and I have about five whole dollars to my name. Once again I wake up with a ton of hope and optimism, and then I go to work and it feels like a giant gut punch. We only had one person call in, so far at my lunch break, but that shift was covered by someone who was asking for more hours anyway. But it's kind of bad when you can feel your emotions deflating as you walk into a building. Got tired of pork steak every night so I baked up some of the chicken that I had in the freezer. Unfortunately it was the last of the chicken in the freezer. But tomorrow is Tuesday ...

October 21, 2022 Daily Blog

Weight: 350.6 lbs (159.0 kg) BMI: 45 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: X Lunch: Cabbage Soup Dinner: Baked Chicken Drinks: Kroger energy shot, Sparkling water, four cans of the Diet Coke and Diet Dr Pepper. I seem to be out of the Diet Big K Forgot to pick up bacon last night. So no breakfast. Oh, well. Not really that hungry this morning anyway. I did the computer evaluation for the HR lady. She said that she'll call me on Tuesday to discuss the results of the evaluation. But it would be nice to have any kind of indication before than. I was kind of expecting a score at the end of each quiz. But no it would just say that the evaluation was complete and it would just go back to the list of remaining quizzes. So yeah, more than a little nervous for Tuesday. Is it strange that I'm more nervous about the report card than I was about the interview? Work was alright. Short staffed as always. But at least today we didn't have anyone yelling at us to open more...