Weight: 340.2 lbs ( 154.3 kg)
BMI:
43.7
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%
Breakfast: Bacon and eggs
Lunch:
Cabbage Soup
Dinner: Baked Chicken
Drinks: Tap water
Okay, going back down. I was getting
discouraged by the ups. Mom is leaving encouraging comments on my
Facebook posts, and I've been bad at replying to them. They are
appreciated, I'm just not sure of what to say to respond to them.
Went by the tag office this morning
and they were able to fix the title for my car. They just stapled an
“Affidavit of Correction” to the title. And they did it for free!
I was so scared that I'd get the response of, “Yeah, we can fix it,
but you'll have to pay the three years of back registrations and get
insurance, and late fees, and the fee fees and the other fees.” But
no it was just a matter of getting a piece of paper stapled to the
old title. The look on the face of the lady at the tag office was
kind of funny when I breathed out a, “Oh, thank Christ!” When she
said that there would be no fee. And my older sister told me about a
website where I could sell my old car. The tagline on the site says
that you could get up to $25,000 for blown out cars. I was only
offered $150. $25K would have been nice, but I'm not going to haggle
over being paid for what I see as a convenience to me. I'm also kind
of curious as to what kind of car would get tens of thousands of
dollars AFTER having a blown out engine. It was kind of awkward this
afternoon when I got a call from the tow company that the charity had
contacted to come and get my car. And a coworker of mine told me that
I should have kept it and just cut parts off of it to sell the old
parts. I don't think that would work for me or a timeline that would
work well for me.
So starting the day with being down on
the scales, some fees that I had imagined ending up just being
imaginary, and even had time to eat some breakfast. Today is starting
out amazingly.
Work has been going suspiciously
smoothly once again. Maybe it's just me, perhaps cleaning up my diet
and habits is cleaning up my mental state. I do know that I am
sleeping considerably better. I have a smart watch that connects to
my phone and it tacks my sleeping and it is showing that I'm getting
much more light and REM sleep as well as dropping into Deep sleep
much more often. But is that because of Keto or avoiding caffeine. So
is better mood at work because of better sleep, better diet, or
outside factors? I don't know, but I'll take it! Still getting
frustrated at work from time to time, but it's much more manageable
than it has been before.
The bill checks still haven't came through,
I'm not too worried about them right now. I was just scared that
they'd drop before payday, but today is payday and now they can come
in whenever they want to. I'm going to guess that they're going to
come through Monday or Tuesday next week, but no worries. I did see
some really good deals in the weekly ad. (not sponsored) Bratwursts
are BOGO this week and the St Luis ribs are $1.99/lb and I was
thinking to myself that when I go home for lunch I could just grab my
debit card and just buy some of the meat and then I'd still be good
on my diet. But I told myself that if I get my debit card I know I'll
be picking up beer as well as some other things. AND THAT IS NOT THE
PLAN! I'll pick up some ribs and bratwursts Tuesday when I do my
weekly shopping and that will have to be done then. I can't afford to
do spontaneous spree shopping. Even if I'm sticking to the Keto like
I want to I can't just buy more whenever I see what I want.
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