Weight: 341.8 lbs (155 kg)
BMI:
43.9
Waist: 57 in (144.8 cm)
WtHr: 77%
Breakfast: X
Lunch: Hot Dogs
Dinner:
Chicken Alfredo
Drinks: sparkling water
Laid around a bit too much before work
so I didn't get breakfast done. Interesting that each day this year
that I stuck to my Keto diet the next day I weighed less than I did
before. But the day after I gave into a craving for pasta I weighed
about a pound and a half (almost 3/4 of a kilo) more than I did
before. Not that long ago the phrase “Correlation does not imply
causation” was going around the internet. And I know that there
will be ups and downs in daily weigh ins, but it is still interesting
the day after I ate WAY too much pasta I ended up having the first
weigh in that I weighed more than I did the day before. And I've been
passing little farts all day long today, even though I had no issue
with that any other day this week
Everyone actually showed up for work
today! I though about buying a lottery ticket (heck, the Mega
Millions game is over a billion) but I still couldn't justify burning
the little money I have on a ticket that I have a 1 in 302 million
chance of winning. I just kept reminding myself of the nickname of
the lottery, the “idiot tax”
Another thing I'm noticing, the days
when I've woken up to a pot of coffee and didn't end it with a plate
of pasta I had a lot more to say on my blog than the days where I've
hit the ground running and had a big plate of carbs at the end of the
of the day. But then again I really didn't have much to complain
about from work today, and that might have padded out other days
blogs, even though I keep saying that I don't want this to be a “Mark
complains about work blog”
I did figure out that the Quicken
program on my computer still works to track my spending; but I do
have to be stubborn with it from time to time because it keeps coming
up with an error message saying, “you have to have a paid account
to do that” but if I keep shutting that pop up it does keep doing
what I want to be doing in Quicken. I'm still going to be keeping up
with my spreadsheets though.
Lunch was a pack of hot dogs and I
picked up a bottle of mustard to go with.
For dinner I finished the box of
spaghetti I picked up last night with some Alfredo sauce that I
bought with the Spaghetti sauce that I bought with the pasta. I
didn't have the amount of chicken breast that I thought I had to go
with it. Dinner was still alright, but it would have been better with
a bit more chicken in the “Chicken Alfredo”. It could have used a
bit more garlic as well, but I like garlic so much I'm sure that
vampires would light on fire if they ever came into my presence
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