Sobriety Blog July 8, 2025

Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Bubba Nachos Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Sober Month 6 (Day 199) Keto Day 0 Got distracted by Minecraft last night to do a blog post. What I was trying to do was to fill out the entire local map. The problem was that as I walked around the sun would go down and monsters would come out at night. I carried a bed with me to “Sleep through the night” but a lot of times when I placed the bed down the monsters would spawn too closely to my bed and I would try fighting them off to sleep, but a lot of times when I was fighting one monster another one would come up behind me and blow me up. If you can get back to the point where your character was killed quickly enough you can pick up the stuff that you had, but the thing is that a lot of time the point where I died would be on the other side of the play area ...

Daily Blog January 29, 2023

Weight: 332.6 lbs ( 150.9 kg)
BMI: 42.7
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Johnsonville Jalapeno Cheddar Sausages
Dinner: Baked Chicken
Drinks: Couple cups of Coffee with cream, Kroger Energy Shot, Sparkling Water, Some cans of Caffeine free Diet Big K soda

   Kind of exciting to get the Sunday MORNING weigh in done in the MORNING. And the weight is trending upwards over the last couple of days. Trying not to worry about the daily fluctuations, but it does seem to be tracking up lately. The weigh in video this morning had the same weight as last weeks weigh in. I have lost 14 lbs (6.3 kg) this month, so the trending up might just be a bit of body recovering from the loss of that much and getting used to the new diet. So yes, it might bounce up a bit more, but I wont get too upset unless it bumps back up over 340 lbs (154.2 kg)

    Google says that the size of eggs doesn't matter when you're frying eggs. But these medium eggs seem to fry better than the large eggs that I usually buy. Put some more salt on them I usually do, it's my understanding that a lack of salt can cause cramping and the last couple of days my legs have been kind of dealing with that issue. 

    My mom is telling me to look up and connect with a doctor. Not a bad idea, my last doctor was a pediatrician for goodness sake. She pointed out that I am paying for the insurance. I just can't wrap my head around how insurance works. I really am just putting health on the hope of good luck. And that can't be good. I'm sure that I'm sitting here surrounded by information, I just haven't taken the time to study any of it. And when I do have time off, it isn't in my mind to study any of it.

    Took my debit card with me to work just so I could get an energy shot. Woke up with a bit of of annoying mucus in my throat and the energy shot is good at breaking that up. But fell to the temptation of buying lunch of Johnsonville Jalapeno Cheddar Sausages. These are good for my Keto diet, but not that great for my wallet to buy more food when I have food already at home. Bit too much mustard on the sausages which made them hard to eat. And the jalapenos in them seemed to be much spicier than normal, but than again it's been a while since I've really had any spicy food and I've just have lost resistance to it. At least this tells me that the annoying mucus in my throat all morning isn't Covid

    Today was BRUTALLY cold. I know that it is still January so it's supposed to be cold, we've had a really mild winter this year and today seemed like it was trying to catch up. But thanks to the Chiefs game and everybody showing up for work the day went pretty smoothly.

    Baked chicken for dinner. I picked up some diet caffeine free soda after work and took the debit card back out of my wallet when I got home. I don't need it in there I NEED to get control of my spending. I have a half a freezer full of food and a working water tap. I don't need to be buying more food and soda.

 

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