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Showing posts with the label AI Chicken Soup

Keto Sobriety Blog Friday June 12, 2026

Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Egg and Cheese Lunch: Member's Mark Hot Dogs Dinner: Roast Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 539) Keto Month 3 (Day 102) (152/365 Days 2026 Keto) Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down. Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform. All afternoon I had a hard...

Getting Back to It Daily Keto/Sobriety Blog September 23, 2024

Weight: 347.0 lbs ( 157.4 kg) BMI: 44.5 Waist: 56in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs, Monster Zero Ultra Lunch: AI Chicken Soup , Monster Zero Ultra Dinner: 11oz Bone in Strip Steak Drinks: Kroger Energy Shot, Powerade Zero Orange Sober Day 2 YMCA: No Absolute negative mood, sore ankles, and swollen knees are telling me that I'm really needing to get back to my diet. I usually do the restart on Sundays, but I was so late on getting the Weekly Weigh in done that I really didn't have time to make a post. And I'm pretty sure that I would have just repeated what I said in the video along with making a “Mark Whines About Work” post. So a mix of “Warning Redundancy Alert” mixed with “Waah-waah people at work irritating me.”Although I did have another addition to Store Stories this evening.  Also the “waiting for Sunday to restart the blog” is something that I need to stop doing. If I fall off of the habit I just need to start back up again. Too many times I...