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Showing posts with the label AI Chicken Soup

Keto Sobriety Blog Saturday January 17, 2025

Weight: 320.7 lbs ( 145.5 kg) BMI: 41.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 396) Keto Week 1 (Day 12) (15/365 Days 2026 Keto) Late to work this morning. I was awake and moving around. I had finished breakfast and was watching a video interview on YouTube between Laura Spath and Dr Eric Westman. I noticed that it was 10:08 and I had to work 10 to 7. So I went from just sitting here kind of chilling to running out the door calling the store to tell them I'm on my way. I was glad that I was supervisor and wasn't taking over for somebody's lunch or something. First half of the day was pretty active. That wind is cold and blustery. It was sunny, but the wind was holding a grudge. There were some times when it was starting to get busy, but the Customer Service Manager really didn't seem to want me to be on a register....

Getting Back to It Daily Keto/Sobriety Blog September 23, 2024

Weight: 347.0 lbs ( 157.4 kg) BMI: 44.5 Waist: 56in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs, Monster Zero Ultra Lunch: AI Chicken Soup , Monster Zero Ultra Dinner: 11oz Bone in Strip Steak Drinks: Kroger Energy Shot, Powerade Zero Orange Sober Day 2 YMCA: No Absolute negative mood, sore ankles, and swollen knees are telling me that I'm really needing to get back to my diet. I usually do the restart on Sundays, but I was so late on getting the Weekly Weigh in done that I really didn't have time to make a post. And I'm pretty sure that I would have just repeated what I said in the video along with making a “Mark Whines About Work” post. So a mix of “Warning Redundancy Alert” mixed with “Waah-waah people at work irritating me.”Although I did have another addition to Store Stories this evening.  Also the “waiting for Sunday to restart the blog” is something that I need to stop doing. If I fall off of the habit I just need to start back up again. Too many times I...