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Showing posts with the label AI Chicken Soup

Keto Sobriety Blog Friday February 6, 2026

Weight: 323.1 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Strip Steak and Eggs Lunch: Stuffed Bell Pepper soup   Snack: BBQ Pork Rinds  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 416) Keto Week 1 (Day 10) (33/365 Days 2026 Keto) I was able to wake up just in time to cook that strip steak and eggs. But was only able to get half of the pot of coffee before I had to run off to work. When I got to work there was a bit of confusion of what I was supposed to be doing as my schedule online said that I was in the service desk for just about the entire day so I wore my apron, but when I got to the front of the store and saw the paper showing the list of where everybody was supposed to be it was showing that I was supervisor the entire day so I went back to my locker to grab my supervisor vest however when I got back up to the front the list was showing that I was in the service desk all day. It turn...

Getting Back to It Daily Keto/Sobriety Blog September 23, 2024

Weight: 347.0 lbs ( 157.4 kg) BMI: 44.5 Waist: 56in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs, Monster Zero Ultra Lunch: AI Chicken Soup , Monster Zero Ultra Dinner: 11oz Bone in Strip Steak Drinks: Kroger Energy Shot, Powerade Zero Orange Sober Day 2 YMCA: No Absolute negative mood, sore ankles, and swollen knees are telling me that I'm really needing to get back to my diet. I usually do the restart on Sundays, but I was so late on getting the Weekly Weigh in done that I really didn't have time to make a post. And I'm pretty sure that I would have just repeated what I said in the video along with making a “Mark Whines About Work” post. So a mix of “Warning Redundancy Alert” mixed with “Waah-waah people at work irritating me.”Although I did have another addition to Store Stories this evening.  Also the “waiting for Sunday to restart the blog” is something that I need to stop doing. If I fall off of the habit I just need to start back up again. Too many times I...