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Showing posts with the label 333.6 lbs

Keto Sobriety Blog Thursday September 11, 2025

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Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...
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Keto/Sobriety Blog May 7, 2025

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Weight: 333.6 lbs ( 151.3 kg) BMI: 42.8 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Month 1 (Day 46) Sober Month 4 (Day 140) Woke up with what felt like a hangover. I don't know if it was seasonal allergies acting up or maybe because I didn't eat dinner last night. But it felt like I took a baseball bat upside my head when I woke up this morning. Headache really didn't fade over the day. Had a strange moment when I was unwrapping the container of eggs that I bought yesterday. I buy the 60 pack thing of eggs as it lasts me a couple of weeks. With the 4 eggs and 4 strips of bacon that I have for breakfast. As I was unwrapping the plastic around the bundle one of the eggs fell out and I noticed that another egg inside of it was broken. That's when I noticed that the cardboard insert was put in upside down. At first I thought I had somehow flipped ...
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Daily Keto Blog August 11, 2023

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Weight: 333.6 lbs ( 150.7 kg) BMI: 42.8 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Basic Chili with a few slices of cheese mixed in Dinner: Baked Bratwursts with ranch dressing and mustard Drinks: Cup of coffee with cream, Kroger energy shot, ~4300ml water When I woke up this morning my calves were still stiff and sore. But as I got up and moving they loosened up. My heels were still grumpy at me and I think that they will be with me until I get back under 330 lbs (149 kg). I think next week I'll pick up a pair of insoles to see if that helps with the foot pain. I'm glad that I have tomorrow off. I'm going to spend it here at my computer. Hopefully editing videos. But I might get into Minecraft and do that for a bit. A bit grumpy that my weight is up today compared to yesterday. It's only up 1.4 pounds, and I know that a daily weigh in will fluctuate, and I'm telling myself that I'm still down 4.6 pounds for the week and 3 pounds d...
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Trying to Clean My House Daily Keto Blog April 21, 2023

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W eight: 333.6 lbs ( 151.3 kg) BMI: 42.8 Waist: 56 in ( 142.2 cm) WtHr: 76.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Bratwursts with mustard and ranch dressing       Trying to get some spring cleaning done. There is a wicked stench building up in my house that NEEDS to be taken care of. But I keep finding myself sitting here at the computer. I keep wanting to find some interesting videos to have some background noise while I clean the house. The problem is that I keep finding interesting videos to watch. Another frustration is that I'm doing the dishes...again. And I hope I don't just do the basic cleaning of the dishes, counter top, stove top, and call the cleaning done. I keep doing that. My home needs a deep clean, but I do the most basic of the dishes and then sit back down at the computer to stare at social media. I am starting to wonder if I have Adult ADHD.      At least it's nice enough outside to open up the windows agai...
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