Posts

Showing posts with the label 333.6 lbs

Keto/Sobriety Blog March 7, 2025

Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...

Daily Keto Blog August 11, 2023

Weight: 333.6 lbs ( 150.7 kg) BMI: 42.8 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Basic Chili with a few slices of cheese mixed in Dinner: Baked Bratwursts with ranch dressing and mustard Drinks: Cup of coffee with cream, Kroger energy shot, ~4300ml water When I woke up this morning my calves were still stiff and sore. But as I got up and moving they loosened up. My heels were still grumpy at me and I think that they will be with me until I get back under 330 lbs (149 kg). I think next week I'll pick up a pair of insoles to see if that helps with the foot pain. I'm glad that I have tomorrow off. I'm going to spend it here at my computer. Hopefully editing videos. But I might get into Minecraft and do that for a bit. A bit grumpy that my weight is up today compared to yesterday. It's only up 1.4 pounds, and I know that a daily weigh in will fluctuate, and I'm telling myself that I'm still down 4.6 pounds for the week and 3 pounds d...

Trying to Clean My House Daily Keto Blog April 21, 2023

W eight: 333.6 lbs ( 151.3 kg) BMI: 42.8 Waist: 56 in ( 142.2 cm) WtHr: 76.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Bratwursts with mustard and ranch dressing       Trying to get some spring cleaning done. There is a wicked stench building up in my house that NEEDS to be taken care of. But I keep finding myself sitting here at the computer. I keep wanting to find some interesting videos to have some background noise while I clean the house. The problem is that I keep finding interesting videos to watch. Another frustration is that I'm doing the dishes...again. And I hope I don't just do the basic cleaning of the dishes, counter top, stove top, and call the cleaning done. I keep doing that. My home needs a deep clean, but I do the most basic of the dishes and then sit back down at the computer to stare at social media. I am starting to wonder if I have Adult ADHD.      At least it's nice enough outside to open up the windows agai...