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Showing posts with the label sardines

Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

Thoughts About Concerns Daily Sobriety Blog October 25, 2023

Weight: 338.4lbs (153.5kg) BMI: 43.4 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Snack: Sardines Lunch: Pork Steak Dinner: Cheesy Ramen Drinks: Pot of Coffee with cream           Canned Soda:                       Diet Dr Pepper: 5                       Diet Mt Dew: 5                       Diet Pepsi: 5                       Pepsi Zero: 5 Days Without Beer: 4    Slept considerably better last night than I did the previous night. Which is interesting because of how many caffeinated drinks I had yes...