Marks Blog

Weight: 338.4lbs (153.5kg) BMI: 43.4 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Snack: Sardines Lunch: Pork Steak Dinner: Cheesy Ramen Drinks: Pot of Coffee with cream           Canned Soda:                       Diet Dr Pepper: 5                       Diet Mt Dew: 5                       Diet Pepsi: 5                       Pepsi Zero: 5 Days Without Beer: 4    Slept considerably better last night than I did the previous night. Which is interesting because of how many caffeinated drinks I had yesterday. Had stayed up a lot later because I was watching Radio Dead Air. He usually streams on Monday night, but he wasn't feeling well so he decided to stream on Tuesday. I will try to go to bed earlier tonight.      Holy beans I woke up with ALL KINDS OF ENERGY today. A bit annoyed that it was 10am by the time I got up and going. And I'm not sure if it was the sleep quality (the health app showed that I got quite a bit of “Deep Sleep”), the Ketosis kicking in