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Showing posts with the label Avocado

Keto Sobriety Blog Tuesday June 16, 2026

Weight: 311.6 lbs ( 141.3 kg) BMI: 40 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Sausage Patties and Eggs Lunch: Rib-Eye Steak Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 543) Keto Month 3 (Day 106) (156/365 Days 2026 Keto) Kind of had a hard time building momentum this morning. Just kind of laid in bed for an extra hour, kept telling myself that I needed to get up and get going. I just was kind of lazy this morning. Annoyed that the BMI is still above the “Morbidly Obese” level. Today I wore another one of the new pairs of pants that I had ordered last week. These are pretty conformable as well. They are a lot quieter than the “Tactical Police Pants” I was glad to note that these pant's phone pocket was able to hold my phone as previous pairs of pants the phone pocket was too small for my phone. It was kind of funny on the “tactical pants” there was a warning that you are “required to remove packaging to wear ...

Daily Food Blog 8/10/18

Weight: 340.0 lbs Mood: Satisfied Breakfast: Fruit smoothie (Avocado, Spinach, Orange, Kiwi) 2 bacon cheddar patties with sliced cheese. Lunch: Deli Baked Chicken, sparkling water Dinner: 5 pack of bratwurst Notes: I didn't get the recipe videos done that I wanted to today mostly because I had a hard time waking up and getting going this morning. I have to say though once I got up and going as I walked to work I was a lot more mentally clear than I have been a lot recently. This lead credence to the thought I have had recently. The thought I have been having recently is the reason that I just can't seem to get anything done is the fact that I am just not getting up and moving. One of the reasons I had the burger patties with my smoothie this morning is that lately when I log my food for the day the apps are warning me that I am not taking in enough calories. But I still didn't get enough calories in today. That sounds like a good thing, but starvi...