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Showing posts with the label Avocado

Keto Sobriety Blog Saturday January 24, 2025

Weight: 325.1 lbs ( 147.5 kg) BMI: 41.7 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Snack: Johnsonville Jalapeno Cheddar Sausages Lunch: AI Pizza Casserole with Garlic Cream Sauce Dinner: Basic Chili   Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 403) Keto Day 4 (21/365 Days 2026 Keto) Rushed post as I was closing cashier this evening. I got off at 10pm, but it takes a while to recover from working. I set up the chili before heading off to work. I took my lunch with me to work today as the snow finally came in and it looks like we did get several inches (about a couple dozen centimeters ). I was scheduled to work 2pm to 10pm but I left for work quite early to give plenty of time to drive through the snowy roads. I was being careful driving to work, but other drivers were irritating me as I was being careful, however other drivers seemed to be fearful. The speed limit is 30 mph (48 kph) on most streets on the way to w...

Daily Food Blog 8/10/18

Weight: 340.0 lbs Mood: Satisfied Breakfast: Fruit smoothie (Avocado, Spinach, Orange, Kiwi) 2 bacon cheddar patties with sliced cheese. Lunch: Deli Baked Chicken, sparkling water Dinner: 5 pack of bratwurst Notes: I didn't get the recipe videos done that I wanted to today mostly because I had a hard time waking up and getting going this morning. I have to say though once I got up and going as I walked to work I was a lot more mentally clear than I have been a lot recently. This lead credence to the thought I have had recently. The thought I have been having recently is the reason that I just can't seem to get anything done is the fact that I am just not getting up and moving. One of the reasons I had the burger patties with my smoothie this morning is that lately when I log my food for the day the apps are warning me that I am not taking in enough calories. But I still didn't get enough calories in today. That sounds like a good thing, but starvi...