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Keto Sobriety Blog Saturday November 7, 2026

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Weight: 301.9 lbs ( 136.9 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties, Eggs, and Cheese Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Dinner: Bone-In KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 689) Keto Kount Day 4 I was in the desk all day. Worked 12-9 Started off the day quite clumsily. I just couldn't remember how to do any of the money services. I just kept typing in wrong things, I'm pretty sure I almost locked myself out of the computer by typing in the wrong password. A coworker said that it really wasn't my fault though as he had been having a hard time getting the computer to take whatever he typed in. He also spent a lot of day complaining as management had him putting up the Christmas decorations in the store. It isn't much it was just a couple of snowflakes hanging from the ceiling and a pair of Christmas trees on top of the freezer cases...
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Daily Food Blog 8/10/18

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Weight: 340.0 lbs Mood: Satisfied Breakfast: Fruit smoothie (Avocado, Spinach, Orange, Kiwi) 2 bacon cheddar patties with sliced cheese. Lunch: Deli Baked Chicken, sparkling water Dinner: 5 pack of bratwurst Notes: I didn't get the recipe videos done that I wanted to today mostly because I had a hard time waking up and getting going this morning. I have to say though once I got up and going as I walked to work I was a lot more mentally clear than I have been a lot recently. This lead credence to the thought I have had recently. The thought I have been having recently is the reason that I just can't seem to get anything done is the fact that I am just not getting up and moving. One of the reasons I had the burger patties with my smoothie this morning is that lately when I log my food for the day the apps are warning me that I am not taking in enough calories. But I still didn't get enough calories in today. That sounds like a good thing, but starvi...
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