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Showing posts with the label Avocado

Keto Sobriety Blog Wednesday August 12, 2026

Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....

Daily Food Blog 8/10/18

Weight: 340.0 lbs Mood: Satisfied Breakfast: Fruit smoothie (Avocado, Spinach, Orange, Kiwi) 2 bacon cheddar patties with sliced cheese. Lunch: Deli Baked Chicken, sparkling water Dinner: 5 pack of bratwurst Notes: I didn't get the recipe videos done that I wanted to today mostly because I had a hard time waking up and getting going this morning. I have to say though once I got up and going as I walked to work I was a lot more mentally clear than I have been a lot recently. This lead credence to the thought I have had recently. The thought I have been having recently is the reason that I just can't seem to get anything done is the fact that I am just not getting up and moving. One of the reasons I had the burger patties with my smoothie this morning is that lately when I log my food for the day the apps are warning me that I am not taking in enough calories. But I still didn't get enough calories in today. That sounds like a good thing, but starvi...