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Showing posts with the label 342.4 lbs

Keto/Sobriety Blog April 12, 2025

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Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...
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Need to Get Into It Daily Keto/Sobriety Blog January 22, 2024

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Weight: 342.4 lbs (155.3 kg) BMI: 43.9 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno and Cheddar Smoked Sausages Dinner: Chuck “Steak” Drinks: Pot of Coffee with cream, Kroger Energy Shot, Sugar Free Rockstar Silver Ice Sober Day 4 I have been slipping on this. And the days have been kind of mushing together again. My left foot really has not been happy. I know that I haven't been very good on my diet, but the shoes that I have now I have had for several months now and I think I'm due for a new pair.  Everyday when I wake up I tell myself, “Today, TODAY is the day that I'm going to get back onto the diet and plans” and then I start the day, and then, “well maybe tomorrow will be the day that I get back to it.” And then yesterday Mom shared a message saying that one of my cousins is in the hospital with Diabetic Ketoacidosis. This kinda tells me that I really need to get back into the diet. Cousin has had diabetes for a while no...
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Insomnia Daily Keto/Sobriety Blog October 24, 2023

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Weight: 342.4lbs (155.3 kg) BMI: 44 Waist: 57.5 in (146 cm) WtHr: 77.7% Breakfast: X Lunch: Egg Stuff Dinner: Cheesy Ground Beef Casserole Drinks: Rockstar Sugar Free Zero Sugar, Pot of Coffee with cream, Canned Soda:                          Diet Dr Pepper: 4                          Diet Mt Dew: 4                          Diet Pepsi: 5                          Pepsi Zero: 4                          Days Without Beer:3     Apparently alcohol withdraw inc...
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Daliy Blog January 9, 2023

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  Weight: 342.4 lbs ( 155.3 kg) BMI: 44 Waist: 56 in ( 142.2 cm) WtHr: 76% Breakfast: Bacon and eggs Lunch: Instant Pot Chili Dinner: Baked Chicken Drinks: 2 cups coffee, sparking water, 4x Milwaukee's Best ICE beers      I didn't quite get the chili done before I had to head to work. But the great thing about the Instant Pot (not sponsored) is that once it gets to the end of the time of it's pressure cooking it will depressurize and just keep the food warm. And the great thing about chili (not sponsored) is that the longer that it sits in low warmth the better the flavor gets. (I think that's how that works anyway)      Ran home for lunch to have some chili. And in the instant pot it's only supposed to be under pressure for 35 minutes and when I got home it was kept warm for three and a half hours. It turned out quite spicy. Could have used a bit of cheese. But in my opinion just about everything could use a bit of cheese.    ...
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