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Showing posts with the label Mocha

Soberversary Keto Sobriety Blog Thursday December 18, 2025

Weight: 324.1 lbs ( 147.0 kg) BMI: 41.6 Waist: 54 in (135.9 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Chili https://youtu.be/t-PM8kMmu10 Dinner: Smithfield Pork Loin Apple-wood Smoked Bacon Bagged Salad Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Year 1 (Day 366?) Keto Day 5 If you're following along, no you didn't skip 12 days. I was thinking that it was getting pretty close to the yearly mark, but something wasn't lining up correctly so I went back and looked at the date where I started this last attempt at sobriety and it was (more or less) the day that Roommate came home and looking back I had started this Sobriety Streak on December 17, 2024. (Got a bit distracted looking over the notes for the year) I haven't been perfect at uploading or even making an entry on the writing program. So Happy S oberversary to me. And good God, this year has been the shortest longest year of all tim...

Sobriety Blog Thursday December 4, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tater Tot Casserole Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 342) Didn't feel like posting yesterday. I felt physically better by the evening. But people at work were pissing me off. Another instance of “What the hell is going on in our schools” a guy had a digital coupon for 2 litters of soda. (not sponsored) and was angry because he got 14 bottles of soda and they were supposed to be 99 cents with the digital coupon and he couldn't figure out why his total was twenty something dollars. Well, digital coupons are limit 5. And it took off the five bottles. He insisted that he knew it was limit five, that's why he got 14 of them. 14 is more than 5. He knew 14 is more than five, he works at a school. While I was trying to explain what the word “limit” meant to somebody who insisted ...

Sobriety Blog Tuesday December 2, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Pork Steak Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 340) Slow start to the day. Some gunk in the back of my throat making my throat sore. Along with some sinus congestion. Ran out of bacon a couple of days ago so yesterday and today I had a pork steak for breakfast. I was going to have eggs to go with, but those steaks were pretty sizable so having a plate sized pork steak with four fried eggs seemed like a lot. I had just finished cooking the breakfast steak when Roommate came downstairs and announced that his doctors appointment this week is at 10am instead of the 11am it had been in the last couple of weeks and we needed to leave right then because it was just time to leave to get to his appointment. I put a lid on the skillet and since I have an electric stove the burner was still hot when I got back f...

Sobriety Blog Saturday November 29, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Leftover Thanksgiving Ham, Chicken and Noodles Lunch: Pizza Pasta Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 337) Wow, that wind is going crazy out there. I woke up this morning to a notification of a “Wind Advisory” on my phone we've been having wind gusts going up to 45 mph (72 kph) Back on Thanksgiving I told my Grandma that I was planning on putting up her Christmas decorations this coming Friday. She insisted that she did NOT want me up on her roof if the weather is bad. I thought about teasingly call her this morning and ask if I should go ahead and put them up today. With the 45 mph wind gusts. I know that she would have said no, but it would have been fun to mess with her. But I could just not wake up today. I had the regular bacon and eggs for breakfast. With breakfast I put a pack of Hot Chocolate...

Sobriety Blog Friday November 28, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 336) Woke up this morning with what felt like a hangover. My head feels like it was hit by a baseball bat from the inside. And my legs are stiff and sore. My throat was sore the last couple of days, it doesn't hurt this morning so I don't think that I'm getting sick, I just think that I overate yesterday and I'm recovering today. I wasn't looking forward to going to work this morning. I thought that I was working the self checkout lunch. I wasn't feeling good and I wasn't looking forward to dealing with other people who are also probably recovering from over eating yesterday. I knew that I feel bad, and I don't know if other people will realize that they feel bad and will try to blame everybody else for the way they feel...