Keto Sobriety Blog Tuesday April 21, 2026

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Weight: 308.4 lbs ( 139.9 kg) BMI: 39.6 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Kroger BBQ Pork Rinds Dinner: Mixed Nuts Drinks: Seltzer, Monster, Sober Year 1 (Day 489) Keto Month 1 (Day 52) (96/365 Days 2026 Keto) Did fall asleep pretty good last night. Had a bit of a hard time getting up this morning as I was just so comfortable. I did have an argument with myself because it is my day off, but if I lay in bed all day I'll get frustrated that I didn't do anything when I was off of work. I was slow getting up and going around. It was about the usual 8am by the time I got out of the bedroom, but was still slow getting around. By the time I got up and going it was kind of late to get coffee. I did get the laundry done today. Which is a bit quicker now that I'm doing it weekly instead of monthly. I also managed to take the inventory of the meat I have in the garag...
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Sobriety Blog Friday November 28, 2025

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Weight: ? lbs ( ? kg)
BMI: ?
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Pizza Pasta
Dinner: Bratwursts
Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 11 (Day 336)

Woke up this morning with what felt like a hangover. My head feels like it was hit by a baseball bat from the inside. And my legs are stiff and sore. My throat was sore the last couple of days, it doesn't hurt this morning so I don't think that I'm getting sick, I just think that I overate yesterday and I'm recovering today. I wasn't looking forward to going to work this morning. I thought that I was working the self checkout lunch. I wasn't feeling good and I wasn't looking forward to dealing with other people who are also probably recovering from over eating yesterday. I knew that I feel bad, and I don't know if other people will realize that they feel bad and will try to blame everybody else for the way they feel. But when I got to work I was actually covering a checker's lunch. Technically I was only supposed to be on a register for an hour and supervisor the rest of the day.

The Gävle Goat has been erected. In Gävle Sweden they erect a goat made out of hay. And there is a bit of a back and forth between the people who put it up and people who want to burn it. It's not supposed to burn down. But every year people try to burn it down. I'm not sure which side to root for, but I like to keep an eye out for updates. What's kind of funny is that just north of Gävle is a town called Luleå and every night when I post there's a hit on my site from Luleå

Today was a lot smoother than I was expecting it to be. All day long I kept being surprised as I kept thinking that it was earlier in the day. Or at least it was until I got home and then it blazed by.

I did have the Pizza Pasta for lunch today. That's some good stuff, it was kind of a bummer to just have the one serving. 

Short post, but not much happened today and the end of the night kind of snuck up on me. I had baked some bratwursts after work and ate those, but then kind of dozed at my computer for the rest of the evening.

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