Keto Sobriety Blog Saturday July 11, 2026

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Weight: 309.3 lbs ( 140.3 kg) BMI: 39.7 Waist: 53.5 in ( 134.6 cm) WtHr: 72.3% Breakfast: X Lunch: Italian Dressing Marinated Pork Tenderloin, Pepper Jack Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 569) nice Keto Month 4 (Day 130) (180/365 Days 2026 Keto) Good weight this morning compared to the last couple of days. Still up for the month, but sill 12.2 lbs down for the year so far. I've been taking a regimen of Acetaminophen and Ibuprofen to keep tooth pain under control. Probably been taking too much, but will have to work until Tuesday. I'm not sure if it is related to the tooth pain, but I have been really clumsy. I cannot type worth a damn this morning. And was slightly clumsy all day long. I just couldn't point out correct things and push correct buttons. I bounced around a lot at work. I worked 11am to 6:30. When I got to work I was a cashier for half an hour, spent a couple of hours at Self Checkout, lunch, t...
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Sobriety Blog Friday November 28, 2025

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Weight: ? lbs ( ? kg)
BMI: ?
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Pizza Pasta
Dinner: Bratwursts
Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 11 (Day 336)

Woke up this morning with what felt like a hangover. My head feels like it was hit by a baseball bat from the inside. And my legs are stiff and sore. My throat was sore the last couple of days, it doesn't hurt this morning so I don't think that I'm getting sick, I just think that I overate yesterday and I'm recovering today. I wasn't looking forward to going to work this morning. I thought that I was working the self checkout lunch. I wasn't feeling good and I wasn't looking forward to dealing with other people who are also probably recovering from over eating yesterday. I knew that I feel bad, and I don't know if other people will realize that they feel bad and will try to blame everybody else for the way they feel. But when I got to work I was actually covering a checker's lunch. Technically I was only supposed to be on a register for an hour and supervisor the rest of the day.

The Gävle Goat has been erected. In Gävle Sweden they erect a goat made out of hay. And there is a bit of a back and forth between the people who put it up and people who want to burn it. It's not supposed to burn down. But every year people try to burn it down. I'm not sure which side to root for, but I like to keep an eye out for updates. What's kind of funny is that just north of Gävle is a town called Luleå and every night when I post there's a hit on my site from Luleå

Today was a lot smoother than I was expecting it to be. All day long I kept being surprised as I kept thinking that it was earlier in the day. Or at least it was until I got home and then it blazed by.

I did have the Pizza Pasta for lunch today. That's some good stuff, it was kind of a bummer to just have the one serving. 

Short post, but not much happened today and the end of the night kind of snuck up on me. I had baked some bratwursts after work and ate those, but then kind of dozed at my computer for the rest of the evening.

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