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Showing posts with the label 326.8 lbs

Sobriety Blog Saturday October 25, 2025

Weight: 331 lbs ( 150.1 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Kroger Cheddar Sour Cream Chips Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 304) Wow, that was a drop on the scale this morning. I thought the scale was glitching, but the weight was consistent for several times I stepped on it. Slept in a bit so I wasn't able to do anything before work other than get breakfast done. The sleep tracker says I didn't fall asleep until after 3am which was strange because I even went to bed a little early. But it was 9:30 before I could wake up, and I still felt tired.  I was slow getting up to the front of the store as I had today and tomorrow mixed up and I had thought that I was supervisor all day, and I didn't think anybody was waiting for me to come up. So when it was eight minutes after I was supposed to get to the front Screech at self check...

Keto Sobriety Blog Thursday September 11, 2025

Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...