Posts

Showing posts with the label Pizza Pasta

Keto Sobriety Blog Sunday July 12, 2026

Weight: 310.1 lbs ( 140.6 kg) BMI: 39.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: X Lunch: Italian Dressing Marinated Pork Tenderloin, Jar Queso, Pork Rinds Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 570) Keto Month 4 (Day 131) (181/365 Days 2026 Keto) First time in a while when I went to bed and immediately fell asleep and then slept all of the way through the night. Tooth still hurt a little bit, not as bad as previous days. Again I thought about going ahead and skipping that dentist appointment on Tuesday. But that's just being cowardly. Tooth flaring up like that really needs to be addressed. It's just a new thing that I've never done before so I am a little nervous about it. I did sleep well last night, but the sleep just kind of stuck around for a while. I worked 12 to 9 and before work I just kind of sat here not doing much. Not really tired, tired. Just hard to build mental momentum to do an...

Sobriety Blog Tuesday December 2, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Pork Steak Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 340) Slow start to the day. Some gunk in the back of my throat making my throat sore. Along with some sinus congestion. Ran out of bacon a couple of days ago so yesterday and today I had a pork steak for breakfast. I was going to have eggs to go with, but those steaks were pretty sizable so having a plate sized pork steak with four fried eggs seemed like a lot. I had just finished cooking the breakfast steak when Roommate came downstairs and announced that his doctors appointment this week is at 10am instead of the 11am it had been in the last couple of weeks and we needed to leave right then because it was just time to leave to get to his appointment. I put a lid on the skillet and since I have an electric stove the burner was still hot when I got back f...

Sobriety Blog Saturday November 29, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Leftover Thanksgiving Ham, Chicken and Noodles Lunch: Pizza Pasta Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 337) Wow, that wind is going crazy out there. I woke up this morning to a notification of a “Wind Advisory” on my phone we've been having wind gusts going up to 45 mph (72 kph) Back on Thanksgiving I told my Grandma that I was planning on putting up her Christmas decorations this coming Friday. She insisted that she did NOT want me up on her roof if the weather is bad. I thought about teasingly call her this morning and ask if I should go ahead and put them up today. With the 45 mph wind gusts. I know that she would have said no, but it would have been fun to mess with her. But I could just not wake up today. I had the regular bacon and eggs for breakfast. With breakfast I put a pack of Hot Chocolate...

Sobriety Blog Friday November 28, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 336) Woke up this morning with what felt like a hangover. My head feels like it was hit by a baseball bat from the inside. And my legs are stiff and sore. My throat was sore the last couple of days, it doesn't hurt this morning so I don't think that I'm getting sick, I just think that I overate yesterday and I'm recovering today. I wasn't looking forward to going to work this morning. I thought that I was working the self checkout lunch. I wasn't feeling good and I wasn't looking forward to dealing with other people who are also probably recovering from over eating yesterday. I knew that I feel bad, and I don't know if other people will realize that they feel bad and will try to blame everybody else for the way they feel...