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Showing posts with the label chicken and noodles

Keto Sobriety Blog October 18, 2026

Weight: 302.3 lbs ( 137.1 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Grandma's Chili Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 660) Keto Month 7 (Day 229) (272/365 Days 2026 Keto) Haven't been feeling that great over the last couple of days. When the weather switches dramatically it really sets off my sinuses. And that was a heck of a swap in the weather. It was about 94 (34 C) one day and two days later it was 58 (14 C) and it felt like I got smacked in the face by a 2x4 Really fighting the motivation to not do anything the last several days. Not sure if it was because of the weather change, the fact that I was on vacation and not doing anything, or what. But I just couldn't find the motivation to do anything. Yeah, back to work today as last week was the last week of vacation for the year. I think I have one more single day of PTO, but I'm not sure ...

Sobriety Blog Saturday November 29, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Leftover Thanksgiving Ham, Chicken and Noodles Lunch: Pizza Pasta Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 337) Wow, that wind is going crazy out there. I woke up this morning to a notification of a “Wind Advisory” on my phone we've been having wind gusts going up to 45 mph (72 kph) Back on Thanksgiving I told my Grandma that I was planning on putting up her Christmas decorations this coming Friday. She insisted that she did NOT want me up on her roof if the weather is bad. I thought about teasingly call her this morning and ask if I should go ahead and put them up today. With the 45 mph wind gusts. I know that she would have said no, but it would have been fun to mess with her. But I could just not wake up today. I had the regular bacon and eggs for breakfast. With breakfast I put a pack of Hot Chocolate...